Exploring Changes in Barriers and Facilitators for Physical Activity during the Retirement Transition: A Qualitative Interview Study Based on the Behavior Change Wheel.

IF 1.6 Q4 GERIATRICS & GERONTOLOGY Journal of Aging Research Pub Date : 2024-09-16 eCollection Date: 2024-01-01 DOI:10.1155/2024/3257287
Nina Vansweevelt, Jannique van Uffelen, Filip Boen, Jan Seghers
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Abstract

The retirement transition has been associated with a decrease in total physical activity (PA). However, little is known about effective interventions to counteract this decrease. Prior to designing interventions, more information is needed about the changes in PA and in determinants of PA around this life change. Therefore, the first aim of this study was to investigate perceived changes in PA. The second aim was to explore the changes in PA barriers and facilitators experienced by recent retirees. Semistructured interviews were conducted with 30 retirees six to ten months after their retirement transition. The interview guide consisted of open questions as well as specific questions based on the "behavior change wheel" (BCW). The analysis of the interviews involved an initial inductive reflexive thematic analysis, followed by deductive mapping of the themes onto the COM-B categories, which are an integral part of the BCW. Most retirees experienced an increase in PA. The first inductive theme regarding changes in barriers and facilitators for PA was labelled as "changes in time availability and time structure." For instance, one of the facilitators was that increased time availability led to more PA. However, as a barrier, it was noted that this sometimes resulted in increased procrastination as well. The second theme was labelled "emotional/mental changes" and included facilitators such as a decreased feeling of being useful with consequent uptake of new purposeful (physical) activities. Conversely, a perceived barrier was the idea that reduced PA is allowed after retirement. The third theme, "social changes," highlights for instance the facilitator that many participants expressed an increased desire to expand their social network for shared (physical) activities. The identified themes were mapped onto the COM-B categories and potential intervention functions were discussed.

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探索退休过渡期体育活动障碍和促进因素的变化:基于行为改变轮的定性访谈研究。
退休过渡期与总体力活动(PA)的减少有关。然而,人们对抵消这种减少的有效干预措施知之甚少。在设计干预措施之前,我们需要更多的信息来了解围绕这一生活变化的 PA 变化以及 PA 的决定因素。因此,本研究的第一个目的是调查 PA 的感知变化。第二个目的是探究近期退休人员在锻炼障碍和促进因素方面的变化。研究人员在 30 名退休人员退休 6 至 10 个月后对他们进行了半结构式访谈。访谈指南包括开放式问题以及基于 "行为改变轮"(BCW)的具体问题。对访谈的分析包括初步的归纳反思性主题分析,然后将主题与作为 BCW 重要组成部分的 COM-B 类别进行演绎映射。大多数退休人员的 PA 都有所增加。第一个归纳性主题是 "可支配时间和时间结构的变化",涉及活动量的障碍和促进因素的变化。例如,促进因素之一是可利用时间的增加导致了更多的公共活动。然而,作为一种障碍,有人指出,这有时也会导致拖延现象的增加。第二个主题被称为 "情绪/心理变化",包括促进因素,如减少了有用的感觉,从而接受了 新的有目的的(身体)活动。与此相反,退休后允许减少体育活动的想法则是一个明显的障碍。第三个主题 "社会变革 "突出了促进因素,例如许多参与者表示更希望扩大他们的社交网络,以共享(体育)活动。我们将确定的主题映射到 COM-B 类别中,并讨论了潜在的干预功能。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
Journal of Aging Research
Journal of Aging Research Medicine-Geriatrics and Gerontology
CiteScore
5.40
自引率
0.00%
发文量
11
审稿时长
30 weeks
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