Wheatgrass (Triticum aestivum): a miraculous microgreen: an overview

Abstract

Plants have been utilized by humans throughout history for a variety of purposes, including sustenance and medicinal intentions. Since ancient times, wheatgrass has been utilized as a type of microgreen for therapeutic purposes. Phenolic flavonoids, vitamins, minerals, proteins and enzymes are all abundant in wheatgrass. These nutrients and bioactive substances enhanced wheatgrass's therapeutic efficacy and made it a powerful antioxidant agent for the treatment of a range of diseases. It has been shown to have a wide variety of pharmacological potentials, including an antioxidative potential that helps to neutralize free radicals, anti-cancer, anti-ulcer, anti-diabetic, anti-arthritic, anti-microbial action, and many more. However, there is a dearth of scientific evidence to back up wheatgrass's possible pharmacological effects and clinical value. To investigate its clinical utility for human welfare, in-depth research studies are needed. Through this analysis of the review literature, an attempt has been made to explain wheatgrass and its therapeutic potentials.