Prior-night sleep predicts next-day symptoms over ten days among military personnel with sleep problems

Emerson M. Wickwire, Jacob Collen, Vincent F. Capaldi II, Zhiwei Zhao, Scott G. Williams, Connie L. Thomas, Samson Z. Assefa, Jennifer S. Albrecht, Shuo Chen
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Abstract

This study employed remote monitoring/ecological momentary assessment methods to test the hypothesis that prior-night sleep is associated with next-day symptoms. Military personnel with sleep problems (N = 270) completed daily sleep diaries and twice-daily symptom surveys via smartphone and wore a commercial wearable for ten days. In lagged analyses controlling for age and sex, prior-night sleep was robustly associated with next-day symptoms. Findings support remote approaches to assess sleep and next-day symptoms.

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前一晚的睡眠可预测有睡眠问题的军人在十天内第二天出现的症状
本研究采用远程监控/生态瞬间评估方法来验证前一天晚上的睡眠与第二天症状相关的假设。有睡眠问题的军人(270 人)通过智能手机完成每日睡眠日记和每日两次症状调查,并佩戴商用可穿戴设备十天。在控制年龄和性别的滞后分析中,前一晚的睡眠与第二天的症状密切相关。研究结果支持远程评估睡眠和第二天症状的方法。
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