The Impact of Exercise and Protein Intake on Inflammaging: A Meta-Analysis and Systematic Review of Randomized Controlled Trials.

IF 5.9 2区 医学 Q1 NUTRITION & DIETETICS Nutrition reviews Pub Date : 2024-11-25 DOI:10.1093/nutrit/nuae169
Reyhaneh Nejati Bervanlou, Nataša Hlaváčová, Vandré C Figueiredo, Seyyed Reza Attarzadeh Hosseini, Morteza Motahari Rad
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Abstract

Context: Sarcopenia and cachexia lead to muscle wasting and increased health risks in older adults. Both sarcopenia and cachexia are associated with inflammaging, a chronic low-grade inflammatory state linked to aging. Strategies to preserve muscle mass and function are crucial for maintaining independence and quality of life among the elderly.

Objective: This meta-analysis and systematic review was conducted to comprehensively assess the individual and combined effects of exercise training and protein supplementation on circulatory markers of inflammation in older adults.

Data sources: A systematic search of the PubMed, Scopus, Cochrane CENTRAL, and SPORTDiscus databases was conducted to identify relevant studies published until January 2024.

Data extraction: The search focused on randomized controlled trials examining the impact of exercise training (Ex), protein consumption (Pro), or their combination (Ex-Pro) on inflammatory factors, including C-reactive protein (CRP), interleukin-6 (IL-6), and tumor necrosis factor-α (TNF-α) compared with a control (Con).

Data analysis: The meta-analysis revealed a significant decrease in CRP levels in the Ex vs Pro (P = .0003) and the Ex-Pro (P < .00001) group compared with the Ex group and in overall experimental (EXPL) subgroups (P = .0002) compared with the Con group. A similar reduction was found in IL-6 in the Ex group (P = .001), Ex-Pro group (P = .05), and EXPL (P = .0002) subgroup compared with the Pro group. However, for TNF-α levels, a significant reduction was noted only in the Ex-Pro group compared with the Ex group (P < .00001).

Conclusion: Exercise training and protein supplementation, particularly when combined, show greater benefits in mitigating inflammaging. These findings highlight the importance of combined interventions against muscle wasting. Future studies and meta-analyses should further address the effects of Ex and Pro and Ex-Pro on inflammatory markers of older adults, considering specific conditions and larger sample sizes to identify optimal strategies for the aging population.

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运动和蛋白质摄入对炎症的影响:随机对照试验的元分析和系统回顾》。
背景:肌肉疏松症和恶病质会导致肌肉萎缩,增加老年人的健康风险。肌肉疏松症和恶病质都与炎症有关,炎症是一种与衰老有关的慢性低度炎症状态。保护肌肉质量和功能的策略对于保持老年人的独立性和生活质量至关重要:这项荟萃分析和系统综述旨在全面评估运动训练和蛋白质补充剂对老年人循环系统炎症指标的单独和综合影响:对 PubMed、Scopus、Cochrane CENTRAL 和 SPORTDiscus 数据库进行了系统检索,以确定 2024 年 1 月之前发表的相关研究:数据分析:荟萃分析显示,与对照组(Con)相比,运动训练(Ex)、蛋白质摄入(Pro)或它们的组合(Ex-Pro)对炎症因子(包括C反应蛋白(CRP)、白细胞介素-6(IL-6)和肿瘤坏死因子-α(TNF-α))的影响有所降低:荟萃分析表明,与对照组(Con)相比,Ex 组与 Pro 组(P = 0.0003)和 Ex-Pro 组(P 结论:CRP 水平显著下降:运动训练和蛋白质补充,尤其是两者结合使用时,在减轻炎症反应方面显示出更大的益处。这些发现凸显了针对肌肉萎缩采取综合干预措施的重要性。未来的研究和荟萃分析应进一步探讨 Ex 和 Pro 以及 Ex-Pro 对老年人炎症标志物的影响,同时考虑特定条件和更大的样本量,以确定针对老龄人口的最佳策略。
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来源期刊
Nutrition reviews
Nutrition reviews 医学-营养学
CiteScore
12.20
自引率
1.60%
发文量
121
审稿时长
6-12 weeks
期刊介绍: Nutrition Reviews is a highly cited, monthly, international, peer-reviewed journal that specializes in the publication of authoritative and critical literature reviews on current and emerging topics in nutrition science, food science, clinical nutrition, and nutrition policy. Readers of Nutrition Reviews include nutrition scientists, biomedical researchers, clinical and dietetic practitioners, and advanced students of nutrition.
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