The effectiveness of aromatic extract on insomnia: a meta-analysis.

IF 2.1 4区 医学 Q3 CLINICAL NEUROLOGY Sleep and Breathing Pub Date : 2024-11-30 DOI:10.1007/s11325-024-03215-w
Haozu Zhen, Yang Wang, Fei Zheng, Bo Yang, Xuemei Sun, Xueping Yang
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Abstract

Purpose: Insomnia is a global health issue that imposes social and economic burdens. Aromatherapy is regarded as a promising alternative medicine for improving sleep quality. This meta-analysis was conducted to explore the potential of aromatherapy for addressing insomnia.

Methods: Seven databases were searched for relevant randomized controlled trials (RCTs) from their inception through August 12, 2023. Data were synthesized using random-effect pairwise meta-analysis, with standardized mean difference (SMD) and 95% confidence interval (CI) reported. The risk of bias of each RCT was appraised using the Cochrane risk of bias tool. Subgroup and sensitivity analysis, publication bias diagnosis were also performed.

Results: A total of 14 studies with 1043 participants were included. The meta-analysis revealed a significant difference between the intervention and control groups (SMD: -1.63, 95% CI: -2.20 to -1.04). Sensitivity analysis showed that, whichever study was omitted, the conclusions of the remaining studies did not reverse. Among the 14 RCTs included, 6 were deemed to have a low overall risk of bias, and 8 were found to have some concerns. Subgroup analysis revealed that Iran had a more significant therapeutic effect than other regions. The effects of rose and citrus aurantium are more obvious than those of lavender. The different treatments in the control groups, intervention durations and sleep quality questionnaires had impacts on therapeutic effects, while discrepancies were not significant for different health conditions.

Conclusion: Aromatic essential oil has a significant therapeutic effect on insomnia. Further research on the mechanisms and guidelines for implementing aromatherapy is needed. This meta-analysis has been registered in PROSPERO with the ID CRD42023454070.

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芳香提取物对失眠的疗效:荟萃分析。
目的:失眠是一个全球性的健康问题,给社会和经济带来负担。芳香疗法被认为是一种很有前途的改善睡眠质量的替代药物。本荟萃分析旨在探索芳香疗法治疗失眠的潜力。方法:检索7个数据库中自rct建立至2023年8月12日的相关随机对照试验(rct)。采用随机效应两两荟萃分析综合数据,报告标准化平均差(SMD)和95%可信区间(CI)。使用Cochrane偏倚风险工具评估各RCT的偏倚风险。进行亚组分析、敏感性分析、发表偏倚诊断。结果:共纳入14项研究,1043名受试者。荟萃分析显示干预组与对照组之间存在显著差异(SMD: -1.63, 95% CI: -2.20至-1.04)。敏感性分析表明,无论哪项研究被省略,其余研究的结论都不会逆转。在纳入的14项随机对照试验中,6项被认为总体偏倚风险较低,8项被认为存在一些担忧。亚组分析显示,伊朗比其他地区有更显著的治疗效果。与薰衣草相比,玫瑰和柑橘的效果更明显。对照组的不同治疗方式、干预时间和睡眠质量问卷对治疗效果有影响,但不同健康状况间差异不显著。结论:芳香精油对失眠有明显的治疗作用。需要进一步研究芳香疗法的机制和实施指南。该荟萃分析已在PROSPERO注册,ID为CRD42023454070。
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来源期刊
Sleep and Breathing
Sleep and Breathing 医学-呼吸系统
CiteScore
5.20
自引率
4.00%
发文量
222
审稿时长
3-8 weeks
期刊介绍: The journal Sleep and Breathing aims to reflect the state of the art in the international science and practice of sleep medicine. The journal is based on the recognition that management of sleep disorders requires a multi-disciplinary approach and diverse perspectives. The initial focus of Sleep and Breathing is on timely and original studies that collect, intervene, or otherwise inform all clinicians and scientists in medicine, dentistry and oral surgery, otolaryngology, and epidemiology on the management of the upper airway during sleep. Furthermore, Sleep and Breathing endeavors to bring readers cutting edge information about all evolving aspects of common sleep disorders or disruptions, such as insomnia and shift work. The journal includes not only patient studies, but also studies that emphasize the principles of physiology and pathophysiology or illustrate potentially novel approaches to diagnosis and treatment. In addition, the journal features articles that describe patient-oriented and cost-benefit health outcomes research. Thus, with peer review by an international Editorial Board and prompt English-language publication, Sleep and Breathing provides rapid dissemination of clinical and clinically related scientific information. But it also does more: it is dedicated to making the most important developments in sleep disordered breathing easily accessible to clinicians who are treating sleep apnea by presenting well-chosen, well-written, and highly organized information that is useful for patient care.
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