Katherine Scheffrahn, Cameron T Alldredge, Morgan Snyder, Gary R Elkins
{"title":"Hypnosis Apps: A Systematic Review.","authors":"Katherine Scheffrahn, Cameron T Alldredge, Morgan Snyder, Gary R Elkins","doi":"10.1080/00207144.2024.2434085","DOIUrl":null,"url":null,"abstract":"<p><p>For over a decade, the growing use of smartphone apps provided a way to make hypnotherapy more widely accessible. However, available apps vary widely in the quality of hypnosis provided to users. This study systematically reviewed apps delivering some form of hypnotherapy intervention and summarized their characteristics. Using hypnosis-related search terms, a list of apps was generated, yielding 679 unique hypnosis apps across both Android and iOS stores, and 168 apps met inclusion criteria for this review. The most common app targets were sleep (<i>k</i> = 94, 56.0%), relaxation/meditation (<i>k</i> = 92, 54.8%), and stress (<i>k</i> = 62, 36.9%). Only 34 (20.2%) of the apps indicated that the developer or person providing hypnosis was trained in hypnosis. Thirteen (7.7%) apps included some claim of evidence-based treatment. Only four apps reported inclusion in a clinical efficacy trial. Relationships between key app characteristics were explored using chi-square analysis. Though hypnotherapy apps have much potential in health care, apps based upon evidence-based protocols and empirical research are limited at this time.</p>","PeriodicalId":13896,"journal":{"name":"International Journal of Clinical and Experimental Hypnosis","volume":" ","pages":"1-17"},"PeriodicalIF":2.0000,"publicationDate":"2024-12-16","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"International Journal of Clinical and Experimental Hypnosis","FirstCategoryId":"102","ListUrlMain":"https://doi.org/10.1080/00207144.2024.2434085","RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q3","JCRName":"PSYCHIATRY","Score":null,"Total":0}
引用次数: 0
Abstract
For over a decade, the growing use of smartphone apps provided a way to make hypnotherapy more widely accessible. However, available apps vary widely in the quality of hypnosis provided to users. This study systematically reviewed apps delivering some form of hypnotherapy intervention and summarized their characteristics. Using hypnosis-related search terms, a list of apps was generated, yielding 679 unique hypnosis apps across both Android and iOS stores, and 168 apps met inclusion criteria for this review. The most common app targets were sleep (k = 94, 56.0%), relaxation/meditation (k = 92, 54.8%), and stress (k = 62, 36.9%). Only 34 (20.2%) of the apps indicated that the developer or person providing hypnosis was trained in hypnosis. Thirteen (7.7%) apps included some claim of evidence-based treatment. Only four apps reported inclusion in a clinical efficacy trial. Relationships between key app characteristics were explored using chi-square analysis. Though hypnotherapy apps have much potential in health care, apps based upon evidence-based protocols and empirical research are limited at this time.
期刊介绍:
The IJCEH will keep you up to date on the latest clinical and research findings in the field, thanks to leading scholars from around the world examining such topics as: •Hypnotherapeutic Techniques •Pain and Anxiety Relief •Disociative Identity Disorder (Multiple Personality Disorder) •Altered States of Consciousness •Delayed Recall •Dissociation •Forensic Uses of Hypnosis •Hypnosis in Eyewitness Memory •Hypnotic Induction in Dentistry •Hypnotizability •Post-Traumatic Stress Disorder •Self-Hypnosis •Control of Smoking •Weight Management •Ego State Hypnotherapy •Theories of Hypnosis •Physiological & Psychological Bases of Hypnosis