{"title":"Be kinder to yourself: Awe promotes self-compassion via self-transcendence.","authors":"Wenying Yuan, Junyao Chang, Feng Jiang, Tonglin Jiang","doi":"10.1037/emo0001495","DOIUrl":null,"url":null,"abstract":"<p><p>Deficits in self-compassion heighten the vulnerability of mental disorders and jeopardize well-being, emphasizing the necessity of fostering self-compassion during unexpected suffering. In this research, we investigate awe as an antecedent for promptly promoting self-compassion. Across five studies (three preregistered), employing various self-compassion metrics (self-report scale and behaviors) and testing in both controlled and natural settings, we found that awe was positively associated with, or promoted, self-reported self-compassion (Studies 1, 2, 4, and 5) and self-compassionate behaviors in real life (Study 5). These effects were distinct from general positive emotions (Studies 1 and 4) or nature exposure (Study 4). We further found that self-transcendence mediated this effect (Studies 2, 4, and 5) beyond self-diminishment (Study 4) and had a causal effect on promoting self-compassion (Study 3). These findings imply that awe enhances self-compassion via self-transcendence. (PsycInfo Database Record (c) 2025 APA, all rights reserved).</p>","PeriodicalId":48417,"journal":{"name":"Emotion","volume":" ","pages":""},"PeriodicalIF":3.4000,"publicationDate":"2025-02-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Emotion","FirstCategoryId":"102","ListUrlMain":"https://doi.org/10.1037/emo0001495","RegionNum":2,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q1","JCRName":"PSYCHOLOGY, EXPERIMENTAL","Score":null,"Total":0}
引用次数: 0
Abstract
Deficits in self-compassion heighten the vulnerability of mental disorders and jeopardize well-being, emphasizing the necessity of fostering self-compassion during unexpected suffering. In this research, we investigate awe as an antecedent for promptly promoting self-compassion. Across five studies (three preregistered), employing various self-compassion metrics (self-report scale and behaviors) and testing in both controlled and natural settings, we found that awe was positively associated with, or promoted, self-reported self-compassion (Studies 1, 2, 4, and 5) and self-compassionate behaviors in real life (Study 5). These effects were distinct from general positive emotions (Studies 1 and 4) or nature exposure (Study 4). We further found that self-transcendence mediated this effect (Studies 2, 4, and 5) beyond self-diminishment (Study 4) and had a causal effect on promoting self-compassion (Study 3). These findings imply that awe enhances self-compassion via self-transcendence. (PsycInfo Database Record (c) 2025 APA, all rights reserved).
期刊介绍:
Emotion publishes significant contributions to the study of emotion from a wide range of theoretical traditions and research domains. The journal includes articles that advance knowledge and theory about all aspects of emotional processes, including reports of substantial empirical studies, scholarly reviews, and major theoretical articles. Submissions from all domains of emotion research are encouraged, including studies focusing on cultural, social, temperament and personality, cognitive, developmental, health, or biological variables that affect or are affected by emotional functioning. Both laboratory and field studies are appropriate for the journal, as are neuroimaging studies of emotional processes.