Be kinder to yourself: Awe promotes self-compassion via self-transcendence.

IF 3.4 2区 心理学 Q1 PSYCHOLOGY, EXPERIMENTAL Emotion Pub Date : 2025-02-03 DOI:10.1037/emo0001495
Wenying Yuan, Junyao Chang, Feng Jiang, Tonglin Jiang
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Abstract

Deficits in self-compassion heighten the vulnerability of mental disorders and jeopardize well-being, emphasizing the necessity of fostering self-compassion during unexpected suffering. In this research, we investigate awe as an antecedent for promptly promoting self-compassion. Across five studies (three preregistered), employing various self-compassion metrics (self-report scale and behaviors) and testing in both controlled and natural settings, we found that awe was positively associated with, or promoted, self-reported self-compassion (Studies 1, 2, 4, and 5) and self-compassionate behaviors in real life (Study 5). These effects were distinct from general positive emotions (Studies 1 and 4) or nature exposure (Study 4). We further found that self-transcendence mediated this effect (Studies 2, 4, and 5) beyond self-diminishment (Study 4) and had a causal effect on promoting self-compassion (Study 3). These findings imply that awe enhances self-compassion via self-transcendence. (PsycInfo Database Record (c) 2025 APA, all rights reserved).

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善待自己:敬畏通过自我超越来促进自我同情。
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来源期刊
Emotion
Emotion PSYCHOLOGY, EXPERIMENTAL-
CiteScore
8.40
自引率
7.10%
发文量
325
审稿时长
8 weeks
期刊介绍: Emotion publishes significant contributions to the study of emotion from a wide range of theoretical traditions and research domains. The journal includes articles that advance knowledge and theory about all aspects of emotional processes, including reports of substantial empirical studies, scholarly reviews, and major theoretical articles. Submissions from all domains of emotion research are encouraged, including studies focusing on cultural, social, temperament and personality, cognitive, developmental, health, or biological variables that affect or are affected by emotional functioning. Both laboratory and field studies are appropriate for the journal, as are neuroimaging studies of emotional processes.
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