Physical and physiological characteristics of elite women volleyball players.

S J Fleck, S Case, J Puhl, P Van Handle
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Abstract

The purpose of this study was to compare various physical and performance characteristics of two elite groups of athletes, the 1980 U.S. Women's National Volleyball Team and the collegiate players who composed the 1979 U.S. Women's University Games Volleyball Team. The characteristics compared were age, height, weight, body composition determined via hydrostatic weighing, vertical jumping distance, vertical jumping height, maximal oxygen consumption, heart rate max and respiratory exchange ratio. Significant differences (p less than 0.05) in age (23 +/- 2.6 yr. and 21.5 +/- 0.7 yr.), percent of body fat (11.7 +/- 3.7% and 18.3 +/- 3.4%), and vertical jumping distance (52.4 +/- 4.5 cm and 45.5 +/- 6.4 cm), between the two teams were demonstrated, with the National Team being significantly older, having a lower percentage of body fat and possessing a larger vertical jumping distance. These results indicate trainers of elite (national and international caliber) women volleyball players should consider including techniques to reduce percentage of body fat and increase vertical jumping distance.

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优秀女排运动员的身体生理特征。
本研究的目的是比较1980年美国女子国家排球队和1979年美国女子大学排球队两组优秀运动员的各种身体和表现特征。比较的特征是年龄、身高、体重、静压称重测定的身体组成、垂直跳跃距离、垂直跳跃高度、最大耗氧量、最大心率和呼吸交换比。两队在年龄(23 +/- 2.6岁和21.5 +/- 0.7岁)、体脂率(11.7 +/- 3.7%和18.3 +/- 3.4%)和垂直跳跃距离(52.4 +/- 4.5 cm和45.5 +/- 6.4 cm)上存在显著差异(p < 0.05),其中国家队年龄明显较大,体脂率较低,垂直跳跃距离较大。这些结果提示优秀(国内和国际水平)女排运动员教练员应考虑包括降低体脂百分比和增加垂直起跳距离的技术。
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