Leuko and Nessa Ankle braces: effectiveness before and after exercise.

R Tweedy, T Carson, B Vicenzino
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Abstract

This study compared the effectiveness of Leuko and Nessa Ankle braces in restricting inversion before, during and after exercise. Thirteen Australian Rules Footballers with a mean age of 23.7 years (range = 17-30), and who had no previous history of moderate to severe ankle sprains, were tested in this study. A pedal goniometer was used to measure active inversion with the ankle in 42 degrees plantarflexion. Measurements were taken prior to the application of the brace, immediately after the brace was applied, after 20 minutes of controlled activity involving running, side-stepping and jumping, and after a further 20 minutes of identical drills. A study design in which all subjects were required to wear each brace once was used. Analysis revealed no significant difference in ankle inversion between braces at any of the measurement times (p > 0.05). Both the Nessa and Leuko Ankle brace significantly restricted inversion immediately after the brace was applied, after 20 and 40 minutes of exercise. The results provide objective guidelines for the prescription of ankle braces in the prevention of ankle injuries during physical activity.

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白细胞和内萨踝关节支架:运动前后的有效性。
本研究比较了白细胞和内萨踝关节套在运动前、运动中和运动后限制内翻的效果。本研究测试了13名澳式足球运动员,平均年龄23.7岁(范围17-30岁),既往无中度至重度踝关节扭伤史。脚蹬测角仪用于测量42度跖屈踝关节主动内翻。在使用支架之前,支架使用后立即,在20分钟的控制活动(包括跑步,侧步和跳跃)以及另外20分钟的相同训练之后进行测量。一种研究设计要求所有受试者佩戴一次支架。分析显示,在任何测量时间,两种牙套之间踝关节内翻无显著差异(p > 0.05)。Nessa和Leuko踝关节支具在应用支具20分钟和40分钟运动后立即显著限制内翻。研究结果为踝关节支具在预防体育运动中踝关节损伤中的应用提供了客观的指导。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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