Speaking to a Wider Audience about the Positive Contributions of Psychiatry.

U C Garg, Kabir Garg
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Abstract

We live in a world that is increasingly complex, intense, and stressful. Most people, at some time or other in their lives, can make good use of psychiatry as they map their course and steer their way through it. While this holds true, there also exists a very disturbing trend. No other branch of medicine suffers a similar, constant criticism, scrutiny and quite often downright vehement protest. Even the service users, who have been greatly benefitted, choose to stay mum for fear of stigmatization that may follow if they admit to have undergone therapy. The onus lies on both, the service users and providers alike, to take the positive contributions of psychiatry to the masses at large. All of us, especially medical professionals, need to consider our own attitudes and awareness. The recognition that anyone will break down if mental stress is high enough should help free us from a 'them and us' attitude. Reading about people's own experience of mental illness can promote understanding: Examples include a successful actress and a prize-winning author. For mental health practitioners, enabling service users to influence service development is another strong anti-stigma move. A cognitive behavior therapy approach can help individuals overcome the stigma felt and also cope better with discrimination. Also, we need to stand up against mental health discrimination wherever it is encountered.

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向更多人讲述精神病学的积极贡献。
我们生活的世界越来越复杂、紧张和充满压力。大多数人在他们生命中的某个时期,都可以很好地利用精神病学来规划他们的人生轨迹,引导他们走过人生的道路。虽然事实如此,但也存在着一种非常令人不安的趋势。没有任何其他医学分支会遭受类似的、持续的批评、审查,甚至常常是彻头彻尾的强烈抗议。即使是受益匪浅的服务使用者,也会选择保持沉默,因为他们害怕一旦承认接受过治疗,就会被人耻笑。无论是服务使用者还是提供者,都有责任向大众宣传精神病学的积极贡献。我们所有人,尤其是医疗专业人员,都需要考虑自己的态度和意识。认识到如果精神压力足够大,任何人都会崩溃,这应该有助于我们从 "他们和我们 "的态度中解脱出来。阅读人们自己的精神疾病经历可以促进对精神疾病的理解:例如,一位成功的女演员和一位获奖作家。对于心理健康从业者来说,让服务使用者影响服务的发展是另一个强有力的反污名化举措。认知行为疗法可以帮助个人克服耻辱感,更好地应对歧视。此外,无论在哪里遇到心理健康歧视,我们都需要站出来反对。
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