Olga Bialobrzeska, Justyna Baba, S. Bedyńska, A. Cichocka, A. Cislak, M. Formanowicz, M. Gocłowska, Z. Jakubik, Karolina Kozakiewicz
{"title":"Keep Nice and Carry on: Effect of Niceness on Well-Being","authors":"Olga Bialobrzeska, Justyna Baba, S. Bedyńska, A. Cichocka, A. Cislak, M. Formanowicz, M. Gocłowska, Z. Jakubik, Karolina Kozakiewicz","doi":"10.1080/01973533.2023.2239410","DOIUrl":null,"url":null,"abstract":"Abstract Practicing acts of kindness is beneficial to one’s well-being, but is simply being nice to others also beneficial? In a correlational Study 1 (N = 497), self-reported behavioral niceness was positively correlated with happiness, self-satisfaction, relationships satisfaction, life meaning, and negatively correlated with depression. In two experimental studies, a one-day online intervention involving acting nicely (Study 2; N = 482) and recollecting one’s nice behavior (Study 3; N = 317) resulted in higher mood, self-satisfaction, relationships satisfaction, and life meaning. The present findings suggest that acting in a nice manner, that is, in a warm and friendly way, toward others in everyday situations can promote one’s well-being. Practicing niceness also promoted subsequent voluntary nice behavior.","PeriodicalId":48014,"journal":{"name":"Basic and Applied Social Psychology","volume":"45 1","pages":"138 - 156"},"PeriodicalIF":1.8000,"publicationDate":"2023-07-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"1","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Basic and Applied Social Psychology","FirstCategoryId":"102","ListUrlMain":"https://doi.org/10.1080/01973533.2023.2239410","RegionNum":3,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q2","JCRName":"PSYCHOLOGY, SOCIAL","Score":null,"Total":0}
引用次数: 1
Abstract
Abstract Practicing acts of kindness is beneficial to one’s well-being, but is simply being nice to others also beneficial? In a correlational Study 1 (N = 497), self-reported behavioral niceness was positively correlated with happiness, self-satisfaction, relationships satisfaction, life meaning, and negatively correlated with depression. In two experimental studies, a one-day online intervention involving acting nicely (Study 2; N = 482) and recollecting one’s nice behavior (Study 3; N = 317) resulted in higher mood, self-satisfaction, relationships satisfaction, and life meaning. The present findings suggest that acting in a nice manner, that is, in a warm and friendly way, toward others in everyday situations can promote one’s well-being. Practicing niceness also promoted subsequent voluntary nice behavior.
期刊介绍：
Basic and Applied Social Psychology (BASP) emphasizes the publication of outstanding research articles, but also considers literature reviews, criticism, and methodological or theoretical statements spanning the entire range of social psychological issues. The journal will publish basic work in areas of social psychology that can be applied to societal problems, as well as direct application of social psychology to such problems. The journal provides a venue for a broad range of specialty areas, including research on legal and political issues, environmental influences on behavior, organizations, aging, medical and health-related outcomes, sexuality, education and learning, the effects of mass media, gender issues, and population problems.
京公网安备 11010802042870号
京ICP备2023020795号-1
分享
求助内容：
应助结果提醒方式：
扫码关注我们
