Anthocyanin intake and Arterial Stiffness: A Literature Review

A. Lehnen
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Abstract

There is a well-established association between aging, arterial stiffness, endothelial dysfunction, oxidative stress and the ensuing increased cardiovascular risk. Agents with antioxidant activity can improve endothelial function and arterial stiffness. Açaí-juçara is a fruit rich in anthocyanins, which are powerful antioxidants, and its daily consumption may have beneficial effects on vascular health, especially on central pulse pressure and pulse wave velocity. As anthocyanins may improve vascular health, especially central pulse pressure, dietary intake of anthocyanin-rich foods may reduce cardiovascular risk. Thus, this study aimed to review the effects of dietary intake of anthocyanins and its potential associations with central blood pressure improvement in overweight and obese individuals.
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花青素摄入与动脉硬化:文献综述
衰老、动脉硬化、内皮功能障碍、氧化应激和随之而来的心血管风险增加之间存在着公认的联系。具有抗氧化活性的药物可以改善内皮功能和动脉硬化。阿西菊是一种富含花青素的水果,花青素是一种强大的抗氧化剂,每天食用可能对血管健康有有益影响,尤其是对中心脉压和脉搏波速度。由于花青素可以改善血管健康,特别是中枢脉压,因此饮食中摄入富含花青素的食物可以降低心血管风险。因此,本研究旨在综述饮食摄入花青素的影响及其与超重和肥胖个体中枢血压改善的潜在关联。
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