Improving fitness through exercise will improve our heart and mind

IF 1 Q4 CARDIAC & CARDIOVASCULAR SYSTEMS Heart and Mind Pub Date : 2023-01-01 DOI:10.4103/hm.hm_59_22
C. Lavie, Icey Zhang, Doris G. Yang, Meiyan Liu
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引用次数: 1

Abstract

In the interview, Prof. Carl “Chip” J. Lavie gave suggestions on daily exercise, shared impressive cases of cardiovascular disease (CVD) patients, gave professional explanations of weight management and CVD outcomes, etc. His major viewpoints are: (a) psychological stress is a major risk factor for CVDs, (b) a low-level physical activity contributes to a high prevalence of most CVD risk factors, and regular exercise training can improve cardiac function and aerobic performance, and (c) the prognosis and survival among CVD patients with low physical activity are better in the obese than the lean.
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通过锻炼来提高身体素质可以改善我们的身心
在采访中,Carl“Chip”J.Lavie教授就日常锻炼提出了建议,分享了令人印象深刻的心血管疾病(CVD)患者案例,对体重管理和CVD结果等进行了专业解释。他的主要观点是:(a)心理压力是心血管疾病的主要风险因素,(b)低体力活动导致大多数心血管疾病危险因素的高患病率,定期运动训练可以改善心脏功能和有氧运动能力,以及(c)肥胖者的预后和低体力活动的心血管疾病患者的生存率高于瘦者。
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来源期刊
CiteScore
1.10
自引率
0.00%
发文量
10
审稿时长
19 weeks
期刊最新文献
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