Study of isokinetic strength training's rehabilitating effects on elite athletes after knee joint ACL reconstruction surgery

Z. Gao, Liang Cheng, Jihe Zhou, Shuai Wang
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Abstract

Anterior cruciate ligament (ACL) injury is one of the most common knee injuries for most athletes and sports-active people. Arthroscopic reconstruction is the preferred treatment. Rebuilding ACL for the rapid return to pre-injury level movement and function is an important goal for athletes. In this paper, the use of isokinetic strength training methods for athletes after ACL injury rehabilitation effect is reported. Thirty-one knee anterior cruciate ligament reconstruction athletes were divided into two groups and were respectively subjected to 12 weeks' traditional rehabilitation training and isokinetic strength training. It was found that constant strength training of the knee joint could improve the muscle strength of the athletes more quickly which provides better rehabilitation training for the postoperative recovery of athletes to return to the track.
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等速力量训练对优秀运动员膝关节前交叉韧带重建术后康复效果的研究
前交叉韧带(ACL)损伤是大多数运动员和体育活动人士最常见的膝盖损伤之一。关节镜下重建是首选的治疗方法。重建ACL以快速恢复到伤前水平的运动和功能是运动员的一个重要目标。本文报道了运用等速力量训练方法对运动员ACL损伤后的康复效果。将31名膝关节前交叉韧带重建运动员分为两组,分别进行为期12周的传统康复训练和等速力量训练。研究发现,膝关节的持续力量训练可以更快地提高运动员的肌肉力量,为运动员术后恢复重返赛场提供更好的康复训练。
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