{"title":"Mindfulness-based interventions for anxiety and depression","authors":"Shalini Bhattacharya, Stefan G. Hofmann","doi":"10.1016/j.intcar.2023.100138","DOIUrl":null,"url":null,"abstract":"<div><p>Mindfulness-based interventions (MBIs) have a growing body of support in the literature and are increasingly popular for treating a variety of mental health disorders. The two most investigated MBIs include Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT).</p><p>We provide a comprehensive up-to-date review of MBIs for reducing anxiety and depression in a broad range of clinical populations.</p><p>MBIs outperformed passive controls for treating anxiety and depression. However, the effect sizes are mixed when compared to active controls.</p></div>","PeriodicalId":100283,"journal":{"name":"Clinics in Integrated Care","volume":"16 ","pages":"Article 100138"},"PeriodicalIF":0.0000,"publicationDate":"2023-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Clinics in Integrated Care","FirstCategoryId":"1085","ListUrlMain":"https://www.sciencedirect.com/science/article/pii/S2666869623000015","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 0
Abstract
Mindfulness-based interventions (MBIs) have a growing body of support in the literature and are increasingly popular for treating a variety of mental health disorders. The two most investigated MBIs include Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT).
We provide a comprehensive up-to-date review of MBIs for reducing anxiety and depression in a broad range of clinical populations.
MBIs outperformed passive controls for treating anxiety and depression. However, the effect sizes are mixed when compared to active controls.
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