{"title":"CBT and hypnosis: the worry-bug versus the cake","authors":"Leora Kuttner","doi":"10.1002/ch.375","DOIUrl":null,"url":null,"abstract":"<p>Sleep and pain negatively impact each other. Children in pain often have difficulty going to sleep and sustaining sleep. Anxiety often develops within this negative cycle. Hypnotherapy has been noted as an effective intervention for pain, sleep and anxiety. The case presented illustrates the use of hypnotherapy in contrast to cognitive behavioural therapy (CBT) to resolve an 11-year-old girl's cycle of persistent anxiety, abdominal pain and sleep interruption. Utilizing the child's favourite activity of baking a cake, a metaphor for successful sleep was developed. The hypnotherapeutic use of surprise and dissonance promoted a rapid resolution of this pre-teen's difficulties. An explication of this process is provided. Copyright © 2009 British Society of Experimental & Clinical Hypnosis. Published by John Wiley & Sons, Ltd.</p>","PeriodicalId":88229,"journal":{"name":"Contemporary hypnosis : the journal of the British Society of Experimental and Clinical Hypnosis","volume":"26 1","pages":"60-64"},"PeriodicalIF":0.0000,"publicationDate":"2009-02-20","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.1002/ch.375","citationCount":"6","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Contemporary hypnosis : the journal of the British Society of Experimental and Clinical Hypnosis","FirstCategoryId":"1085","ListUrlMain":"https://onlinelibrary.wiley.com/doi/10.1002/ch.375","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 6
Abstract
Sleep and pain negatively impact each other. Children in pain often have difficulty going to sleep and sustaining sleep. Anxiety often develops within this negative cycle. Hypnotherapy has been noted as an effective intervention for pain, sleep and anxiety. The case presented illustrates the use of hypnotherapy in contrast to cognitive behavioural therapy (CBT) to resolve an 11-year-old girl's cycle of persistent anxiety, abdominal pain and sleep interruption. Utilizing the child's favourite activity of baking a cake, a metaphor for successful sleep was developed. The hypnotherapeutic use of surprise and dissonance promoted a rapid resolution of this pre-teen's difficulties. An explication of this process is provided. Copyright © 2009 British Society of Experimental & Clinical Hypnosis. Published by John Wiley & Sons, Ltd.
认知行为治疗和催眠:忧虑虫对蛋糕
睡眠和疼痛会相互产生负面影响。患有疼痛的儿童通常难以入睡和维持睡眠。焦虑经常在这种恶性循环中发展。催眠疗法被认为是治疗疼痛、睡眠和焦虑的有效方法。本病例展示了催眠疗法与认知行为疗法(CBT)的对比，以解决一个11岁女孩持续焦虑、腹痛和睡眠中断的循环。利用孩子最喜欢的烤蛋糕活动，一个成功睡眠的隐喻被开发出来。催眠疗法使用惊喜和不和谐促进了这种青春期前困难的快速解决。对这一过程进行了说明。版权所有©2009英国实验学会;临床催眠。John Wiley &出版;儿子,有限公司
本文章由计算机程序翻译，如有差异，请以英文原文为准。
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