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Mindfulness and the mindful therapist: possible contributions to hypnosis 正念和正念治疗师:对催眠的可能贡献
Michael E. Harrer

Mindfulness, an old Buddhist practice, has gained an importance in psychotherapy such as in Hakomi, cognitive therapy or in ‘Mindfulness-Based Stress Reduction’.

Mindfulness is described as being composed of four essential components: (1) attention, concentration, meta-awareness, (2) the internal observer and disidentification, (3) attention to the present moment and beginner's mind, (4) acceptance, equanimity and nonjudging. Hypnosis and mindfulness relate to each other in a complementary way in many dimensions and create spectrums between: (1) absorption – open awareness, (2) dissociation – disidentification, (3) suggestibility – consensus consciousness – awakening, (4) goal- and change-orientation – exploration – equanimity and acceptance, (5) lack of consciousness – hidden observer – internal observer, (6) regression – progression – experiencing the present moment, (7) top-down-interventions – bottom-up-interventions, (8) doing-mode – being-mode. In hypnosis these full spectrums can be used. Moreover, in the dimension of the therapeutic relationship, a mindful therapist can be beneficial for the therapeutic process, for example to support mindfulness and the internal observer and acceptance in the client and for the creation of corrective experiences. Aspects of interpersonal neurobiology of mindfulness and difficulties in making a comparison between hypnosis and mindfulness at the neurophysiological level are discussed. Copyright © 2009 British Society of Experimental & Clinical Hypnosis. Published by John Wiley & Sons, Ltd.

正念是一种古老的佛教实践,在心理治疗中发挥了重要作用,比如在Hakomi、认知疗法或“正念减压”中。正念被描述为由四个基本组成部分组成:(1)注意,集中,元意识,(2)内部观察者和去认同,(3)关注当下和初学者的心,(4)接受,平静和不判断。催眠和正念在许多方面以一种互补的方式相互联系,并在以下方面产生频谱:(1)吸收-开放意识,(2)分离-去认同,(3)易受暗示-共识意识-觉醒,(4)目标和变化导向-探索-平静和接受,(5)意识缺失-隐藏观察者-内部观察者,(6)回归-进步-体验当下,(7)自上而下干预-自下而上干预,(8)做-模式-存在-模式。在催眠中,这些全谱可以被使用。此外,在治疗关系的维度上,正念治疗师对治疗过程是有益的,例如,支持正念、内在观察者和来访者的接受,以及创造纠正性体验。讨论了正念的人际神经生物学方面以及在神经生理学水平上比较催眠和正念的困难。版权所有©2009英国实验学会;临床催眠。John Wiley &出版;儿子,有限公司
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引用次数: 12
Spiritual-transpersonal hypnosis Spiritual-transpersonal催眠
Arnon Zahi

The field of spiritual and transpersonal psychotherapy and hypnotherapy can be divided into three major categories: research of near-death and out-of-body experiences; past life experiences; and spiritual interpretations in accordance with the patient's beliefs. The present article suggests a fourth category, spiritual interpretations not in accordance with the patient's beliefs. Three cases are reported, and the curative force of the interpretations is discussed. Copyright © 2009 British Society of Experimental & Clinical Hypnosis. Published by John Wiley & Sons, Ltd.

精神和超个人心理治疗和催眠治疗领域可以分为三大类:对濒死和灵魂出窍体验的研究;过去的生活经历;根据病人的信仰进行精神解读。本文提出了第四类,精神上的解释不符合病人的信仰。本文报告了3例病例,并讨论了这些解释的疗效。版权所有©2009英国实验学会;临床催眠。John Wiley &出版;儿子,有限公司
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引用次数: 3
Editorial: hypnosis and the European perspective II 社论:催眠与欧洲视角2
John Gruzelier, Burkhard Peter
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引用次数: 2
Lucid dreaming – dreams of clarity 清醒梦-清醒的梦
Brigitte Holzinger

Although the concept of ‘lucid dreaming’ was first coined by Frederik Willems van Eeden, a Dutch psychiatrist, and introduced at the meeting of The Society for Psychical Research held on 22 April 1913, the phenomenon of lucid dreaming was already known in earlier historical periods and its descriptions can be found in writings of Aristotle. However, modern lucid dreaming research was established only after LaBerge introduced his method for physiological investigation of lucid dreaming through eye signals in 1980. Current attempts in the field are directed at defining the neuro-physiological correlates of lucid dreaming, an aim that still has yet to be achieved. One of the possible applications of lucid dreaming is in the field of psychotherapy where it is usually used in treating nightmares. However, other possible therapeutic potentials of lucid dreaming are still in the process of being discovered and therefore constitute a fertile area for future researchers. Copyright © 2009 British Society of Experimental & Clinical Hypnosis. Published by John Wiley & Sons, Ltd.

虽然“清醒梦”的概念最初是由荷兰精神病学家弗雷德里克·威廉·范·伊登创造的,并在1913年4月22日举行的心理研究学会会议上介绍的,但清醒梦的现象在更早的历史时期就已经为人所知,其描述可以在亚里士多德的著作中找到。然而,现代清醒梦研究是在1980年LaBerge提出通过眼信号对清醒梦进行生理研究的方法之后才建立起来的。目前在该领域的尝试是为了确定清醒梦的神经生理学相关性,这一目标尚未实现。清醒梦的一个可能应用是在心理治疗领域,它通常用于治疗噩梦。然而,清醒梦的其他可能的治疗潜力仍在被发现的过程中,因此构成了未来研究人员的肥沃领域。版权所有©2009英国实验学会;临床催眠。John Wiley &出版;儿子,有限公司
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引用次数: 14
Photo-acoustic stimulation: theoretical background and ten years of clinical experience 光声刺激:理论背景和十年临床经验
Tibor Károly Fábián, Krisztina J. Kovács, Laura Gótai, Anita Beck, Wolf-Rainer Krause, Pál Fejérdy

Light and sound effects have frequently been used for the induction of altered states of consciousness. Turning on and off light or sound leads to short-term excitation of the central nervous system, while longer lasting stimulation has led to drowsiness and mixed alpha-theta activity and to bodily relaxation with increased skin resistance, decreased EMG activity and a decreased salivary cortisol level; though an increased salivary IgA level and output of the salivary chaperone Hsp70 have also been reported. At the same time a strong trance inducing ability of photic stimulation (10 min) has been demonstrated. In open clinical studies orofacial psychosomatic patients have been treated: Atypical facial pain (n = 20) recovered in 34.9 %, improvement occurred in 40.4 %, with no effect in 24.7 %. Initial psychogenic denture intolerance (n = 9) symptoms recovered in 44.4 %, improvement occurred in 33.3 %, with no effect in 22.2 %. Chronic denture intolerance (n = 14) symptoms recovered in 21.4 %, improvement occurred in 50.0 %, with no effect in 28.6 %. In hyposalivation cases (n = 4), a significant increase of salivary flow rate and protein concentration occurred in 2/4. However, randomized controlled trials that might support the application of photo-acoustic stimulation are still lacking. Copyright © 2009 British Society of Experimental & Clinical Hypnosis. Published by John Wiley & Sons, Ltd.

光和声音效果经常被用来诱导意识状态的改变。打开和关闭光或声音会导致中枢神经系统的短期兴奋,而较长时间的刺激会导致嗜睡和混合α - θ活动,并导致皮肤阻力增加、肌电图活动减少和唾液皮质醇水平下降的身体放松;尽管唾液IgA水平和唾液伴侣Hsp70的输出也有报道。同时,光刺激具有较强的催眠诱导能力(10 min)。在公开的临床研究中,对口面部心身患者进行了治疗:非典型面部疼痛(n = 20)恢复的占34.9%,改善的占40.4%,无效果的占24.7%。初始心因性义齿不耐受(n = 9)症状恢复的44.4%,改善的33.3%,无效果的22.2%。慢性义齿不耐受(n = 14)症状恢复21.4%,改善50.0%,无效果28.6%。在唾液分泌不足的病例中(n = 4), 2/4的患者唾液流速和蛋白浓度显著升高。然而,可能支持光声刺激应用的随机对照试验仍然缺乏。版权所有©2009英国实验学会;临床催眠。John Wiley &出版;儿子,有限公司
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引用次数: 7
Preterm labour and clinical hypnosis 早产与临床催眠
Joscha Reinhard, Helga Huesken-Janßen, Hendrike Hatzmann, Sven Schiermeier

Hypnosis may play an important role in reducing preterm labour for patients who have higher levels of psychosocial stress. This study examines the rate of late-preterm birth in a hypnosis group (directed to all women) and a historical control group. From July 2007 all women (n = 64), who were in their 28th to 34th weeks' gestation, were offered self-hypnosis training using the hypnoreflexogenous protocol after Hüsken-Janßen and Schauble. Expectant mothers with uncertain anticipated days of delivery were excluded. All women who delivered after 31 weeks' gestation served as a control group (n = 2135) from January 2006 till June 2007. In the hypnosis group there were three preterm deliveries (4.7%) (before 37 + 0 weeks' gestation) whereas in the control group there were 220 preterm deliveries (10.3%) (p = 0.01). Average cigarette usage during the current pregnancy was lower in the hypnosis group (p = 0.02). Higher work-educated employments (p = 0.01), higher age of the mother (p < 0.001) and fewer previous pregnancies (p < 0.03) were found in the hypnosis group. Preterm birth correlated with the number of previous pregnancies (−0.38; p < 0.001) but not with smoking. Hypnosis was shown to be effective therapy without side-effects, which can reduce preterm delivery. This clinical study showed a significant prevention of preterm delivery. Prospective randomized controlled studies are required to evaluate fully the preventive value of clinical hypnosis. Copyright © 2009 British Society of Experimental & Clinical Hypnosis. Published by John Wiley & Sons, Ltd.

催眠可能在减少早产对患者有较高水平的社会心理压力的重要作用。本研究考察了催眠组(针对所有妇女)和历史对照组的晚期早产率。从2007年7月起,所有怀孕28至34周的妇女(n = 64)在h sken- jan ßen和Schauble之后使用催眠反射方案进行自我催眠训练。不确定预产期的孕妇被排除在外。2006年1月至2007年6月期间,所有孕31周后分娩的妇女作为对照组(n = 2135)。催眠组妊娠37 + 0周前早产3例(4.7%),对照组早产220例(10.3%)(p = 0.01)。催眠组怀孕期间的平均香烟使用量较低(p = 0.02)。职业教育程度越高(p = 0.01),母亲年龄越高(p <0.001)和更少的妊娠史(p <0.03)。早产与妊娠次数相关(- 0.38;p & lt;0.001),但与吸烟无关。催眠是一种无副作用的有效治疗方法,可以减少早产。本临床研究显示对早产有显著的预防作用。需要前瞻性随机对照研究来充分评估临床催眠的预防价值。版权所有©2009英国实验学会;临床催眠。John Wiley &出版;儿子,有限公司
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引用次数: 10
Evidence-based cognitive hypnotherapy for depression 基于证据的抑郁症认知催眠疗法
Assen Alladin

Clinical depression is one of the most common psychiatric disorders treated by psychiatrists and psychotherapists. It also poses special problems to therapists as it is a complex disorder that affects the whole person – emotions, bodily functions, behaviours and thoughts. Although depression is treated successfully with antidepressant medication and psychotherapy, a significant number of depressives do not respond to either medication or existing psychotherapies. It is thus important for clinicians to continue to develop more effective treatments for depression. This article describes Cognitive Hypnotherapy (CH), an evidence-based multimodal treatment for depression, which can be applied to a wide range of patients with depression. The components of CH are described in sufficient detail to allow for their replication and validation. Moreover, CH for depression provides a template for studying the additive effect of hypnosis as an adjunctive treatment with other medical and psychological disorders. Although this article emphasizes evidence-based practice, this approach should not limit the scope of therapists' creativity in the application of hypnosis to the management of depression. Copyright © 2009 British Society of Experimental & Clinical Hypnosis. Published by John Wiley & Sons, Ltd.

临床抑郁症是精神科医生和心理治疗师治疗的最常见的精神疾病之一。它也给治疗师带来了特殊的问题,因为它是一种复杂的疾病,会影响整个人——情感、身体功能、行为和思想。尽管抗抑郁药物和心理治疗成功地治疗了抑郁症,但相当多的抑郁症患者对药物治疗或现有的心理治疗都没有反应。因此,临床医生继续开发更有效的抑郁症治疗方法是很重要的。本文介绍了认知催眠疗法(CH),一种基于证据的多模式治疗抑郁症的方法,它可以应用于广泛的抑郁症患者。对CH的组成部分进行了足够详细的描述,以便对其进行复制和验证。此外,CH治疗抑郁症为研究催眠作为其他医学和心理障碍的辅助治疗的附加效应提供了一个模板。虽然本文强调循证实践,但这种方法不应限制治疗师在应用催眠治疗抑郁症方面的创造力。版权所有©2009英国实验学会;临床催眠。John Wiley &出版;儿子,有限公司
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引用次数: 16
Plasticity changes in the brain in hypnosis and meditation 在催眠和冥想中,大脑的可塑性发生了变化
Ulrike Halsband, Susanne Mueller, Thilo Hinterberger, Simon Strickner

Neuroscientific evidence interprets both hypnotic trance induction and different meditation traditions as modified states of consciousness that emphasize attention, concentration and the letting go of thoughts, but they differ in terms of sensory input, processing, memory, and the sense of time. Furthermore, hypnosis is based on the suggestibility of a person and meditation on mindfulness; therefore it is not surprising to find differential brain plasticity changes. We analysed shared and non-shared neural substrates using electroencephalography (EEG), positron emission tomography (PET), and functional magnetic resonance imaging (fMRI). Most pronounced EEG changes were in deep as compared to light hypnosis (step-by-step induction) and in arm levitation where suggested movement was perceived as external. In a within-subject-design changes in brain activity during hypnosis and Tibetan Buddhist meditation were compared. High amplitudes in alpha frequency bands were most pronounced with meditation at frontal positions and with hypnosis in central and temporal locations. Significantly greater activity in theta 2 band was observed only with hypnosis in both hemispheres. PET cerebral activation patterns of imagery-mediated learning were analysed in hypnosis in a within-subject-design. Compared with baseline the learning of high-imagery words was associated with (i) more pronounced bilateral activation in the occipital cortex and prefrontal areas and (ii) improved memory performance. Visual illusion in hypnosis was studied with fMRI, analysed with Granger Causality Mapping, showing changes in the effective connectivity relations of fusiform gyrus, anterior cingulate cortex and intraparietal sulcus. Little is known about the neurobiological basis of the process of enhancing cognitive and emotional traits in meditation. In a longitudinal fMRI study attention abilities through intensive Soto-Zen meditation were investigated before (baseline), after training (6 months) and at follow-up (9 months). After six months differences were observed in the left inferior and left superior frontal gyrus; after 9 months activations in the left precuneus. Taken together, the findings advance understanding of the neural mechanisms that underlie hypnosis and meditation. Further studies with a greater sample size are needed to explore the differences and commonalities of hypnosis and different meditation techniques. Copyright © 2009 British Society of Experimental & Clinical Hypnosis. Published by John Wiley & Sons, Ltd.

神经科学证据将催眠恍惚诱导和不同的冥想传统都解释为强调注意力、注意力集中和释放思想的意识状态的修改,但它们在感觉输入、处理、记忆和时间感方面有所不同。此外,催眠是基于一个人的易受暗示和冥想的正念;因此,发现不同的大脑可塑性变化并不奇怪。我们使用脑电图(EEG)、正电子发射断层扫描(PET)和功能磁共振成像(fMRI)分析了共享和非共享的神经基质。与轻度催眠(逐步诱导)和手臂悬浮(被认为是外部运动)相比,最明显的脑电图变化发生在深度催眠阶段。在受试者设计内,对催眠和藏传佛教冥想期间大脑活动的变化进行了比较。在额部冥想和在中央和颞部催眠时,α频带的高振幅最为明显。只有在催眠的情况下,两个半球的θ 2波段的活动才会明显增加。在受试者内设计中分析了催眠状态下图像介导学习的PET大脑激活模式。与基线相比,高意象词汇的学习与(i)更明显的双侧枕皮质和前额叶区域激活和(ii)改善的记忆表现有关。运用功能磁共振成像(fMRI)研究催眠状态下的视错觉,运用格兰杰因果关系图(Granger Causality Mapping)分析催眠状态下梭状回、前扣带皮层和顶叶内沟有效连接关系的变化。在冥想中增强认知和情绪特征的过程的神经生物学基础知之甚少。在一项纵向功能磁共振研究中,研究人员在训练前(基线)、训练后(6个月)和随访时(9个月)对密集禅修后的注意力能力进行了调查。6个月后,观察到左侧额下回和左侧额上回的差异;9个月后左侧楔前叶激活。综上所述,这些发现促进了对催眠和冥想背后的神经机制的理解。进一步的研究需要更大的样本量来探索催眠和不同冥想技术的差异和共性。版权所有©2009英国实验学会;临床催眠。John Wiley &出版;儿子,有限公司
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引用次数: 56
IS it useful to induce a hypnotic trance? a hypnotherapist's view on recent neuroimaging results 诱导催眠状态有用吗?催眠治疗师对近期神经成像结果的看法
Burkhard Peter
The effectiveness of hypnosis and hypnotherapy has been proved in several fields of psychotherapy. An attempt will be made to explain this effectiveness. Three theses will be discussed and illustrated with relevant data from neurosciences: (1) hypnotic trance is essential to experiencing an ‘alternative reality’; (2) involuntariness is important to induce the feeling that one is hypnotized; (3) hypnotic phenomena are similar to psychopathological symptoms, the difference between the two, however, is crucial. New data from PET- und fMRI-research on brain activity during hypnosis support this. The consequences for the application of hypnosis in psychotherapeutic practice are discussed. The role of hypnosis is emphasized. Copyright © 2009 British Society of Experimental & Clinical Hypnosis. Published by John Wiley & Sons, Ltd.
催眠和催眠疗法的有效性已在心理治疗的几个领域得到证实。我们将尝试解释这种有效性。本文将用神经科学的相关数据来讨论和说明三个论点:(1)催眠状态对于体验“另类现实”是必不可少的;(2)不身不由己是诱发被催眠感觉的重要因素;(3)催眠现象与精神病理症状相似,但两者的区别至关重要。PET和fmri对催眠期间大脑活动的最新研究数据支持这一观点。讨论了催眠在心理治疗实践中应用的后果。强调催眠的作用。版权所有©2009英国实验学会;临床催眠。John Wiley &出版;儿子,有限公司
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引用次数: 7
Editorial commentary: hypnosis and the European perspective 编辑评论:催眠与欧洲视角
John Gruzelier, Burkhard Peter
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引用次数: 0
期刊
Contemporary hypnosis : the journal of the British Society of Experimental and Clinical Hypnosis
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