Health-improving Effect of Engagement in Different Types of Motor Activities for Cadets of Higher Military Educational Institutions

IF 0.3 Q4 REHABILITATION Acta Balneologica Pub Date : 2022-01-01 DOI:10.36740/abal202205119
V. Yahodzinskyi, I. Khlibovych, Yu.G. Babaiev, O. Mykhniuk, D. Barkovskyi, M. Rodionov, O.O. Zimnikov
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Abstract

Aim: To investigate the impact of various sports on the level of physical health of cadets of higher military educational institutions. Materials and Methods: 113 cadets took part in the research, which was conducted in 2017-2021. The cadets of interest attended the sports clubs in various sports: competitive sports (n=27), all-around military sports (n=16), strength sports (n=23), martial arts (n=26), strength endurance (n=21). The level of cadets’ physical health was assessed by morphological (body length, body mass, vital lung capacity, hand dynamometry) and functional (heart rate, blood pressure) indicators. Results: It was found that physical exercises and sports aimed at developing endurance and strength qualities have the greatest health-improving effect. The cadets, who during their training were engaged in all-around military sports, military pentathlon, sports orienteering, kettlebell lifting, crossfit, have the highest level of physical health characterised by 12.11-12.34 points. Conclusions: The conclusions of many scientists were confirmed that motor activities are the main factor of good human health. It was established that rationally organized training sessions in the sports clubs of the military educational institution on various types of sports have a positive health-improving effect on the cadets’ body. This, in turn, will contribute to increasing the resistance of their body to adverse environmental factors, compliance with the standards of a healthy lifestyle and improving their working capacity during the performance of assigned tasks.
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参与不同类型运动活动对军校学员健康的促进作用
目的:探讨各类体育运动对军校学员身体健康水平的影响。材料与方法:113名学员参与了2017-2021年的研究。感兴趣的学员参加的体育项目有:竞技体育27项、军事综合体育16项、力量运动23项、武术26项、力量耐力运动21项。以形态指标(体长、体重、肺活量、手动力)和功能指标(心率、血压)评价学员的身体健康水平。结果:以培养耐力和力量素质为目的的体育锻炼和运动对健康的改善效果最大。参加军事综合体育、军事五项、定向运动、壶铃举、综合健身项目的学员体质健康水平最高,为12.11 ~ 12.34分。结论:许多科学家的结论都证实了运动是人体健康的主要因素。在军事院校体育俱乐部合理组织各类体育项目的训练,对学员的身体健康有积极的促进作用。反过来,这将有助于增强他们的身体对不利环境因素的抵抗力,遵守健康生活方式的标准,并在执行指定任务时提高他们的工作能力。
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来源期刊
Acta Balneologica
Acta Balneologica REHABILITATION-
自引率
66.70%
发文量
58
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