Investigation of the Effect of Eight Weeks Gymnastic Training on Biomotor Skills of Children

IF 0.2 4区 历史学 0 CLASSICS GYMNASIUM Pub Date : 2020-06-29 DOI:10.29081/GSJESH.2020.21.1.04
Volkan Dönmez, Ö. Bavlı
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Abstract

The aim of this study was to research the effect on biomotor skills of adding gymnastic work to training of children receiving ice-skating education. The mean age in the study was 5.1±0.8 years, a total of 18 children volunteered to participate. The experiment group had gymnastic training in addition to ice-skating training, while the control group only participated in ice-skating training. Before and after the study, the leg strength, explosive strength, balance and flexibility skills of sportspeople were observed. The results of the study found the experimental group had significant variation in long jump, flexibility, balance and vertical jump pretest and posttest measurements (89.5±19.6 cm-100.0±13.3 cm, 7.7±4.7 cm-10.2±3.6 cm, 15.6±5.2 times-10.7±5.7 times, 15.3±6.8 cm-21.8±6.4 cm, respectively), while the control group only showed significant change for flexibility performance. In light of these results, 8-week gymnastic training can be said to be an effective method to develop explosive strength and flexibility performance.
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八周体操训练对儿童生物运动技能影响的调查
摘要本研究旨在探讨在滑冰教育中加入体操训练对儿童运动技能的影响。研究的平均年龄为5.1±0.8岁,共有18名儿童自愿参加。实验组在进行滑冰训练的同时进行体操训练,对照组只进行滑冰训练。研究前后分别观察了运动员的腿部力量、爆发力、平衡能力和柔韧性。研究结果发现,实验组跳远、柔韧性、平衡性和垂直跳前测和后测结果差异显著(分别为89.5±19.6 cm-100.0±13.3 cm、7.7±4.7 cm-10.2±3.6 cm、15.6±5.2次-10.7±5.7次、15.3±6.8 cm-21.8±6.4 cm),而对照组仅柔韧性表现有显著变化。根据这些结果,8周的体操训练可以说是发展爆发力和柔韧性的有效方法。
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GYMNASIUM
GYMNASIUM CLASSICS-
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