A Guide to Physical Activity at Home During the Coronavirus Disease 2019 Pandemic

M. Parastesh
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Abstract

Background and Aim: Coronavirus Disease 2019 (COVID-19) pandemic has reduced the physical activity of people worldwide. The purpose of this study is to provide a practical guide for performing physical activities at home during the COVID-19 pandemic. Methods & Materials: The study was conducted by using library method and reviewing the books and articles on home-based physical activity, to provide a scientific basis for performing physical activity at home. In this regard, various physical activities with and without equipment at homes were examined. Ethical Considerations: This article is a review article with no human or animal sample.
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2019冠状病毒病大流行期间家庭体育活动指南
背景与目的:2019冠状病毒病(COVID-19)大流行减少了全世界人们的身体活动。本研究的目的是为COVID-19大流行期间在家进行身体活动提供实用指南。方法与材料:采用图书馆法和查阅有关居家体育活动的文献资料,为开展居家体育活动提供科学依据。在这方面,检查了家中有设备和没有设备的各种体育活动。伦理考虑:本文是一篇综述文章,没有人类或动物样本。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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