The Influence of Small Sided Games - 3vs3 to Develop Technical Abilities in Soccer

IF 0.2 4区 历史学 0 CLASSICS GYMNASIUM Pub Date : 2021-12-30 DOI:10.29081/gsjesh.2021.22.2.04
George Cosmin Damian, Bogdan Omeag, M. Damian, Cristina Alecsandra Istrate
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Abstract

The purpose of this research is to demonstrate the importance and the influence of 3vs3 small-sided games (SSGs) for improving different technical abilities in soccer game. The research was held for 12 weeks, 36 workouts 30min/session on a group of 24 young soccer players (age=8.6±0.2), divided in experimental and control groups. For the experimental group we applied a program of SSG -3vs3 - 4 small soccer gates and for the control group we follow the standard training. They were assesed in pre-test and post-test by using video registration and by counting the scored goals, demarcation, passes and dribligs. The program applied for the experimental group demonstrated the efficiency of it, all the technical abilities have improved.
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小型比赛- 3v3对足球技术能力培养的影响
本研究的目的是证明3vs3小面比赛(SSGs)对提高足球比赛中不同技术能力的重要性和影响。研究对24名年轻足球运动员(年龄=8.6±0.2)进行了为期12周的36次30分钟/次的训练,分为实验组和对照组。实验组采用SSG -3vs3 - 4小足球门训练方案,对照组采用标准训练方案。在测试前和测试后,通过视频注册和计算得分、分界、传球和运球来评估他们。应用于实验组的程序验证了其有效性,各项技术能力均有提高。
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GYMNASIUM
GYMNASIUM CLASSICS-
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