Promoting Women’s Health in the Menstrual Cycle Using Herbal Nanopharmacy

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Abstract

Holistic medicine is a form of healing that considers the whole person-body, mind, spirit, and emotions in the quest for optimal health and wellness. Holistic Gynecology means a holistic outlook or approach to gynecological treatment and care, which means it utilizes the principles of holistic medicine. The specific events that occur during the menstrual cycle can be divided into four phases: The menses phase, The follicular phase, Ovulation, The luteal phase. Cycle syncing is when adapting the diet, exercise routine, social calendar, and even important work engagements to the different phases of the monthly menstrual cycle. Seed cycling is the rotation of different edible seeds into the diet at different times in the menstrual cycle. It is a practice believed to help regulate reproductive hormones. During the follicular phase, pumpkin seeds and flax seeds help improve estrogen levels while preventing excess estrogen. During the luteal phase, sesame seeds and sunflower seeds help boost progesterone production. According to some articles, it was extracted seeds oil (Flaxseeds, pumpkin seeds, Sunflower seeds, and Sesame) with the help of nanotechnology. Given the advances in nanotechnology oils, and essential materials of these grains can be extracted to improve their effectiveness in different phases of a menstrual cycle.
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使用纳米草药促进女性月经周期的健康
整体医学是一种治疗形式,它考虑到整个人的身体、思想、精神和情感,以寻求最佳的健康和健康。整体妇科是指对妇科治疗和护理的整体观点或方法,这意味着它利用了整体医学的原则。月经周期中发生的具体事件可分为四个阶段:月经期、卵泡期、排卵期、黄体期。周期同步是指根据月经周期的不同阶段调整饮食、锻炼习惯、社交日程,甚至是重要的工作安排。种子循环是在月经周期的不同时间将不同的可食用种子轮转到饮食中。这种做法被认为有助于调节生殖激素。在卵泡期,南瓜籽和亚麻籽有助于提高雌激素水平,同时防止雌激素过量。在黄体期,芝麻和葵花籽有助于促进黄体酮的产生。根据一些文章,它是在纳米技术的帮助下提取的种子油(亚麻籽、南瓜籽、葵花籽和芝麻)。鉴于纳米技术的进步,这些颗粒的油和基本物质可以被提取出来,以提高它们在月经周期的不同阶段的有效性。
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