The effect of nutrients on oral dental health

Abstract

Introduction: The oral health of each individual is related to and dependent on the nutrients they take. They determine the duration and quality of life of each person. Nutritional prevention of oral diseases is the proper balancing of nutrition during different periods of development of oral structures. Aim: The aim of the present study is to investigate the relationship between nutrition and dental disease and to present nutritional recommendations for their prevention. Materials and Methods: For the period January 2022–February 2022, in the available database (PubMed, Web of Science, Scopus), a systematic analysis of scientific publications examining the impact of nutrients on oral health was conducted. Discussion: Nowadays, principles for rational nutrition are constantly being created and updated. A food pyramid has been set up at the US Department of Agriculture. It presents the intake of various foods and seeks to reduce oral diseases. The essential nutrients that are protein, carbohydrates, fats, minerals, and vitamins are extremely important for oral health. Proper nutrition in the period of growth and development determines the construction and maintenance of oral structures. The links between oral health, diet and nutrition status, and general health are complex with many interrelated factors. Inaccurate nutrition can affect oral health, including dental caries, periodontal disease, oral disease, and anemia. Impaired oral health can change food choices and negatively affect food intake, leading to suboptimal nutritional status, which in turn can lead to chronic systemic diseases. One of the causes of dental diseases is the intake of un-healthy and incomplete food. Conclusion: Achieving and maintaining oral health is done through nutritional prophylaxis. Recognizing and treating oral health and nutrition problems are important for improving health and quality of life.