Can food influence female sexual functions? Views of a sample of married Egyptian women

I. Younis, Hend Abdalla, Ghada M Shams
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Abstract

Background: Since antiquity, people were looking for specific foods in order to improve their sexual performance. Although food may have an obvious effect on sexuality in both men and women, its effect on female sexual function is usually underestimated. Objective: The current study aimed to evaluate the impact of food on various aspects of sexuality in women. Patients and Methods: This cross-sectional study was carried out on 300 married women aged 20–50+ years having a regular sexual relation and eating different types of foods. We used a self-report questionnaire designed by the investigators. The questionnaire consisted of 21 questions that covered different aspects of female sexuality and its relation to food. Results: Most of the participants (63%) were in the age group of 30–39 years. The commonest coital frequency was —two to three times per week, which was suitable for 45.7% of the studied women. On the other hand, spontaneous desire was reported by 43% of women to occur —two to three times per week. Among our sample, 50.3% were exposed to female genital mutilation/cutting. Regarding sexual satisfaction, 47.3% reported being moderately satisfied and 38.3% were very satisfied and almost one-third of women (32.3%) can reach orgasm in more than half the times of sexual encounters. Among participants, 85% consider that the positive effects of food were increasing libido, increasing orgasm (11%), and prolonging the time of lubrication (4%). On the other hand, oils were found to decrease libido (31.8%) and have a negative effect on orgasm (36.4), while white meat was the commonest food to decrease lubrication (50%). Seafood was the most common type of food that improved husband’s sexual activity (78%) followed by nuts (25.3%). Conclusion: Our women sample believes that some kinds of food can positively or negatively affect their sexuality as well as sexual performance of their husbands.
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食物会影响女性的性功能吗?已婚埃及妇女的观点
背景:自古以来,人们就在寻找特定的食物来提高他们的性能力。虽然食物对男性和女性的性行为都有明显的影响,但它对女性性功能的影响通常被低估了。目的:本研究旨在评估食物对女性性行为各方面的影响。患者与方法:本横断面研究对象为300名20-50岁以上、性生活规律、饮食类型不同的已婚女性。我们使用由研究者设计的自我报告问卷。调查问卷由21个问题组成,涵盖了女性性行为的不同方面及其与食物的关系。结果:大多数参与者(63%)年龄在30-39岁之间。最常见的性行为频率为每周2 - 3次,45.7%的女性适合这一频率。另一方面,据报道,43%的女性每周会有两到三次自发的欲望。在我们的样本中,50.3%的人暴露于女性生殖器切割/切割。关于性满意度,47.3%的人表示一般满意,38.3%的人表示非常满意,几乎三分之一的女性(32.3%)在一半以上的性接触中达到高潮。在参与者中,85%的人认为食物的积极作用是增加性欲,增加高潮(11%)和延长润滑时间(4%)。另一方面,油脂被发现会降低性欲(31.8%),并对性高潮有负面影响(36.4),而白肉是最常见的减少润滑的食物(50%)。海鲜是最常见的改善丈夫性生活的食物(78%),其次是坚果(25.3%)。结论:我们的女性样本认为,某些食物会对她们的性行为以及她们丈夫的性表现产生积极或消极的影响。
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