Plant-Based Diets-Environmental Benefits but Better Awareness Needed to Prevent Future Micronutrient Shortcomings

E. Derbyshire
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Abstract

The movement towards plant-based diets has garnered increased attention among healthcare and public sectors in recent years [1]. In 2019 the EAT-Lancet Commission published “Food in the Anthropocene” highlighting the need for food systems to support environmental sustainability and nurture human health with fundamental dietary changes, including a shift towards plant-based diets [2]. Such recommendations are highly commendable and, in fact, are not a new concept – rather an old-new trend in nutrition [3]. Many early human food cultures were plantbased along with the Greek philosopher Pythagoras who was considered the “father of ethical vegetarianism”-a trend which more or less disappeared from Europe during the Middle Ages but has since re-emerged – mainly for health, ecological and ethical reasons [4].
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植物性饮食对环境有益,但需要提高认识以防止未来微量营养素不足
近年来,植物性饮食运动在医疗保健和公共部门中引起了越来越多的关注[1]。2019年,EAT-Lancet委员会发表了《人类世的食物》,强调粮食系统需要支持环境可持续性,并通过从根本上改变饮食(包括转向植物性饮食)来促进人类健康[2]。这样的建议是值得高度赞扬的,事实上,这并不是一个新概念,而是营养领域的一种新旧趋势[3]。许多早期的人类饮食文化都是以植物为基础的,希腊哲学家毕达哥拉斯被认为是“伦理素食主义之父”。伦理素食主义在中世纪或多或少从欧洲消失,但后来又重新出现,主要是出于健康、生态和伦理的原因[4]。
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