{"title":"Resources to reduce stress","authors":"Annis Lee Adams","doi":"10.1080/15228959.2023.2189208","DOIUrl":null,"url":null,"abstract":"Abstract The websites featured in this column are free online resources that detail strategies, toolkits, worksheets, information, and more to support emotional well-being, mindfulness, and self-care and to decrease stress. They also include tools to help one assess and understand their own stress levels, identify what may be causing stress, and recognize the impacts that stress has on health.","PeriodicalId":35381,"journal":{"name":"Public Services Quarterly","volume":null,"pages":null},"PeriodicalIF":0.0000,"publicationDate":"2023-04-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Public Services Quarterly","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.1080/15228959.2023.2189208","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q3","JCRName":"Social Sciences","Score":null,"Total":0}
引用次数: 0
Abstract
Abstract The websites featured in this column are free online resources that detail strategies, toolkits, worksheets, information, and more to support emotional well-being, mindfulness, and self-care and to decrease stress. They also include tools to help one assess and understand their own stress levels, identify what may be causing stress, and recognize the impacts that stress has on health.
期刊介绍：
Public Services Quarterly covers a broad spectrum of public service issues in academic libraries, presenting practical strategies for implementing new initiatives and research-based insights into effective practices. The journal publishes research-based and theoretical articles as well as case studies that advance the understanding of public services, including reference and research assistance, information literacy instruction, access and delivery services, and other services to patrons. Articles may examine creative ways to use technology to assist students and faculty. Practice-based articles should be thoroughly grounded in the literature and should situate the work done in one library into the larger context of the situation.
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