The Effects of Social Media on Adolescent Mental Health

Brandi Walton, Denise Rizzolo
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Abstract

There is increasing concern regarding the impact of social media on adolescent mental health, yet medical providers have limited guidance on how to effectively screen their adolescent patients. Research has suggested a negative association between excessive time on digital media, more than 2-hours per day, and emotional health. Perhaps more importantly, adolescent vulnerabilities, such as existing anxiety or depression, when exposed to certain social media experiences can cause further decline of mental health. The goal of this review is to help providers effectively evaluate social media use in adolescent patients and provide guidance on its use to help preserve or improve their emotional well-being.
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社交媒体对青少年心理健康的影响
人们越来越关注社交媒体对青少年心理健康的影响,但医疗提供者在如何有效筛查青少年患者方面的指导有限。研究表明,每天花在数字媒体上的时间超过2小时,与情绪健康之间存在负相关。也许更重要的是,青少年的脆弱性,如现有的焦虑或抑郁,当暴露于某些社交媒体体验时,可能会导致心理健康的进一步下降。本综述的目的是帮助提供者有效地评估青少年患者对社交媒体的使用,并为其使用提供指导,以帮助保持或改善他们的情绪健康。
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