Development of cereal bars with adequate nutritional profile for each trimester of pregnancy– An exploratory study

Sara Sofia Montenegro, A. Raposo, Bruno deSousa, Nelson Tavares
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Abstract

Nutrition plays a crucial role in pregnancy as it may help to prevent pregnancy complications and fetal pathologies. It is beneficial for pregnant women to have a fractionated alimentation, as it minimizes symptoms of hyperemesis gravidarum and reduces the increased risk of hypoglycemia. The objective of this study was the preparation of three cereal bars, each one suitable for a trimester of pregnancy for pregnant women without known nutritional deficiency or pathology. Three cereal bars with a common base were obtained, to which were added nutritionally adequate ingredients for the nutritional needs of each respective trimester. The bars respected the increase of the caloric intake during the pregnancy, but, in terms of micronutrients, it was verified that no micronutrient has reached the total Dietary Reference Intake (DRI) through the consumption of two cereal bars. Still, these bars may become important tools for adherence and maintenance of healthy alimentation by the pregnant woman.
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在怀孕的每三个月开发具有足够营养的谷物棒-一项探索性研究
营养在怀孕中起着至关重要的作用,因为它可以帮助预防妊娠并发症和胎儿疾病。对孕妇来说,分食是有益的,因为它可以最大限度地减少妊娠剧吐的症状,降低低血糖的风险。本研究的目的是准备三种谷物棒,每一种都适合怀孕三个月的孕妇,没有已知的营养缺乏或病理。获得了三个具有共同基础的谷物棒,其中添加了营养充足的成分,以满足每个孕期的营养需求。这些谷物棒会增加孕妇的热量摄入,但就微量营养素而言,通过食用两个谷物棒,证实没有微量营养素达到总膳食参考摄入量(DRI)。尽管如此,这些营养棒可能成为孕妇坚持和维持健康营养的重要工具。
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