PRAKRITI BASED APPROACH TO HEAL PSYCHOSOMATIC DISORDERS IN CHILDREN W.S.R. TO STRESS AND ANXIETY DISORDER

O. Singh, L. Singh
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Abstract

Introduction: In pediatric age group mental development and physical growth is a continuous process. Children get easily affected by emotional and psychological trauma because of their naturally occurring delicacy. With the changing sociocultural scenario in present era, behavior and psychological problems are on increase. Material and Methods: This study is based on classical Ayurveda texts including Charak Samhita and Sushruta Samhita also various database searches like Google scholar and Pub med. Results and Discussion: Three major constitutional types Vataj, Pittaj and Kaphaj Prakrit’ have an important role in formation of Manovritti or psyche of the child. Therefore, each child behaves differently in a particular situation and so clinical approach must be individualized based on Prakriti. Bodily daily routine (Dinacharya), night regimen (Ratricharya), seasonal regimen (Ritucharya) and code of conduct (Sadvritta) are the healthy lifestyle guidelines prescribed in Ayurveda for maintaining positive health. On the basis of these principles, certain guidelines for parents to manage stress and anxiety disorder of their child are framed. Conclusion: Psychosomatic disorders in children like stress, anxiety and depression are emerging disorders of present stressful era. These disorders can be successfully managed with help of treatment based on Ayurvedic principles for healthy lifestyle considering child’s Doshik Prakriti i.e. psychosomatic constitution. Management protocol framed as guidelines for parents can be provided in day to day practice to improve child’s mental health.
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以Prakriti为基础的治疗儿童身心障碍的方法
在儿童年龄组,心理发育和身体生长是一个连续的过程。儿童由于天生的脆弱,容易受到情感和心理创伤的影响。随着当今时代社会文化情境的变化,行为和心理问题也在不断增加。材料和方法:本研究基于经典阿育吠陀文本,包括Charak Samhita和Sushruta Samhita,以及各种数据库搜索,如Google scholar和Pub med。结果和讨论:三种主要的体质类型Vataj, Pittaj和Kaphaj Prakrit在Manovritti或儿童心理的形成中起着重要作用。因此,每个孩子在特定情况下的表现不同,因此临床方法必须基于Prakriti进行个体化。身体日常作息(Dinacharya)、夜间养生(Ratricharya)、季节性养生(Ritucharya)和行为准则(Sadvritta)是阿育吠陀为保持积极健康而规定的健康生活方式准则。在这些原则的基础上,为父母管理孩子的压力和焦虑障碍制定了一些指导方针。结论:应激、焦虑、抑郁等儿童心身障碍是当今压力时代新出现的心理障碍。这些疾病可以在基于阿育吠陀健康生活方式原则的治疗的帮助下成功地管理,考虑到儿童的Doshik Prakriti,即心身体质。可以在日常实践中为家长提供作为指导方针的管理协议,以改善儿童的心理健康。
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