Impact of chronotype on athletic performance: current perspectives

L. Roden, Trinity Rudner, D. Rae
{"title":"Impact of chronotype on athletic performance: current perspectives","authors":"L. Roden, Trinity Rudner, D. Rae","doi":"10.2147/CPT.S99804","DOIUrl":null,"url":null,"abstract":": Many of the physiological and psychological qualities that influence an athlete’s performance show diurnal variation. Humans present with a temporal phenotype, their chronotype that affects their preference for morning or evening activity. There is considerable interindividual variation in the phase relationship of physiological processes, hormones and core body temperature to external time due to chronotype. This can lead to differences in the times of peaks of physical performance within a day. Chronotype is thus an important variable in determining optimal times for training and competition and may affect an athlete’s choice of sport or his/ her success in it. We review the evidence that chronotype influences athletic performance and speculate about how athletes might overcome the effects of chronotype when their schedule is out of phase with their circadian rhythm.","PeriodicalId":10315,"journal":{"name":"ChronoPhysiology and Therapy","volume":null,"pages":null},"PeriodicalIF":0.0000,"publicationDate":"2017-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"17","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"ChronoPhysiology and Therapy","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.2147/CPT.S99804","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 17

Abstract

: Many of the physiological and psychological qualities that influence an athlete’s performance show diurnal variation. Humans present with a temporal phenotype, their chronotype that affects their preference for morning or evening activity. There is considerable interindividual variation in the phase relationship of physiological processes, hormones and core body temperature to external time due to chronotype. This can lead to differences in the times of peaks of physical performance within a day. Chronotype is thus an important variable in determining optimal times for training and competition and may affect an athlete’s choice of sport or his/ her success in it. We review the evidence that chronotype influences athletic performance and speculate about how athletes might overcome the effects of chronotype when their schedule is out of phase with their circadian rhythm.
查看原文
分享 分享
微信好友 朋友圈 QQ好友 复制链接
本刊更多论文
时间类型对运动表现的影响:当前观点
许多影响运动员表现的生理和心理素质表现出昼夜变化。人类表现出一种时间表型,他们的时间类型会影响他们对早晨或晚上活动的偏好。生理过程、激素和核心体温与外界时间的相位关系因时型而存在较大的个体间差异。这可能导致一天内身体表现达到峰值的时间不同。因此,在决定训练和比赛的最佳时间时,睡眠类型是一个重要的变量,可能会影响运动员对运动的选择或他/她在运动中的成功。我们回顾了时间类型影响运动表现的证据,并推测当运动员的时间表与他们的昼夜节律不一致时,他们如何克服时间类型的影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
求助全文
约1分钟内获得全文 去求助
来源期刊
自引率
0.00%
发文量
0
期刊最新文献
The skeletal muscle circadian clock: current insights The retinal clock in mammals: role in health and disease Social jetlag in health and behavioral research: a systematic review Circadian rhythms and clocks in adipose tissues: current insights Impact of chronotype on athletic performance: current perspectives
×
引用
GB/T 7714-2015
复制
MLA
复制
APA
复制
导出至
BibTeX EndNote RefMan NoteFirst NoteExpress
×
×
提示
您的信息不完整,为了账户安全,请先补充。
现在去补充
×
提示
您因"违规操作"
具体请查看互助需知
我知道了
×
提示
现在去查看 取消
×
提示
确定
0
微信
客服QQ
Book学术公众号 扫码关注我们
反馈
×
意见反馈
请填写您的意见或建议
请填写您的手机或邮箱
已复制链接
已复制链接
快去分享给好友吧!
我知道了
×
扫码分享
扫码分享
Book学术官方微信
Book学术文献互助
Book学术文献互助群
群 号:481959085
Book学术
文献互助 智能选刊 最新文献 互助须知 联系我们:info@booksci.cn
Book学术提供免费学术资源搜索服务,方便国内外学者检索中英文文献。致力于提供最便捷和优质的服务体验。
Copyright © 2023 Book学术 All rights reserved.
ghs 京公网安备 11010802042870号 京ICP备2023020795号-1