Роль факторов питания в организации сна детей раннего возраста

Current Paediatrics Pub Date : 2021-09-02 DOI:10.15690/VSP.V20I4.2289

Татьяна Владимировна Турти, Ирина Анатольевна Беляева, Е. П. Бомбардирова, П. Е. Садчиков, А. Ю. Нагонов

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引用次数: 2

Abstract

The organized infant’s sleep schedule is the crucial part of normal individual development. On the contrary, restless sleep, nocturnal awakening, long wakefulness can lead to deviations in physical, psychomotor, and cognitive development. Feeding schedule organized according to the time of a day and circadian rhythms (chrono-nutrition concept) can be useful for prevention and correction of such disorders. You are aware of the effect of such factors as feeding before night's sleep, nutrition at dark time of a day, diet enriched with triptophane and nucleotides, on the maturation and consolidation of infants sleep. The correlation between intestinal microbiota and factors affecting the circadian and metabolic activity of the body are presented: day-night cycles, sleep and wake, diet and nutrition. Targeted regulation of the intestinal microbiota through products enriched with functional components (prebiotics) can lead to the development of healthy sleep in infants via axis “brain – intestine – microbiota”.

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营养因素在儿童睡眠组织中的作用

有组织的婴儿睡眠时间表是正常个体发展的关键部分。相反，不安分的睡眠、夜间觉醒、长时间的清醒会导致身体、精神运动和认知发展的偏差。根据一天的时间和昼夜节律(时间营养概念)安排喂养时间表，可用于预防和纠正此类疾病。你知道诸如睡前喂养、一天中黑暗时的营养、富含雷丙氨酸和核苷酸的饮食等因素对婴儿睡眠的成熟和巩固的影响。肠道菌群与影响人体昼夜节律和代谢活动的因素之间的相关性包括:昼夜周期、睡眠和觉醒、饮食和营养。通过富含功能成分的产品(益生元)有针对性地调节肠道微生物群，可以通过“脑-肠-微生物群”轴促进婴儿健康睡眠的发展。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Current Paediatrics

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