The influence of sports gymnastics on the motor skils of male students

IF 0.2 4区 历史学 0 CLASSICS GYMNASIUM Pub Date : 2022-12-30 DOI:10.29081/gsjesh.2022.23.2.04
Raid Mekic, N. Aksović, Bojan Bjelica, Izet Kahrović, Benin Murić, Oliver Radenković, Emilija Petković, Ana Lilić, Milan Zelenović
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Abstract

The aim of this research is to determine the influence of the sports gymnastics program on the motor skills of male students. The research hypothesis is that a 15-week gymnastics training program will have positive influence on the motor skills of male students. The research was conducted on a sample of 54 male students aged 20-22 years ± 6 months. A sample of specific motor tests for sports gymnastics: push-ups, pull-ups, sweeps, long jump, trunk lifting, leg lifting, lunge, squat. Despite the limitations of the study, it can beconcluded that the experimental program of sports gymnastics lasting is an effective method that leads to a statistically significant improvement in motor skills of male students.
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体育体操对男学生运动技能的影响
本研究旨在探讨体育体操项目对男学生运动技能的影响。研究假设:15周的体操训练对男学生的运动技能有正向影响。研究对象为54名年龄在20-22岁±6个月的男大学生。体育体操的特定运动测试样本:俯卧撑,引体向上,扫荡,跳远,躯干举,抬腿,弓步,深蹲。尽管本研究存在局限性,但可以得出结论,体育体操持久实验方案是一种有效的方法,可以使男学生的运动技能有统计学上的显著提高。
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GYMNASIUM
GYMNASIUM CLASSICS-
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