Addressing global cognition and ineffective depressogenic discrimination strategies with clinical hypnosis.

IF 1.2 4区 心理学 Q3 PSYCHOLOGY, CLINICAL American Journal of Clinical Hypnosis Pub Date : 2024-03-01 Epub Date: 2023-05-02 DOI:10.1080/00029157.2023.2199811
Michael D Yapko
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Abstract

It is a fundamental truth in living that the quality of your decisions shapes the quality of your life. One's cognitive style determines whether one is more likely to be detailed and linear in thinking or more general and impressionistic, obvious influences on the way experiences are interpreted and reactions formed. Global thinking, also referred to as over-general thinking, has been linked to depression for several reasons. These include the lack of detail in making important discriminations that would reduce or eliminate the kind of self-injurious and depressogenic decisions described in the "stress generation" model of depression. The importance of having meaningful strategies for making effective decisions on a situation-by-situation basis cannot be overstated. Cognitive psychologists and cognitive neuroscientists use the term "discrimination" to describe the process of making distinctions between different situations that give rise to one's reactions. In this article, hypnosis is described as a vehicle for teaching global thinkers to be more skilled in making important discriminations. A sample hypnosis script is provided to illustrate the process.

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通过临床催眠解决整体认知和无效抑郁歧视策略。
决策的质量决定生活的质量,这是生活的基本真理。一个人的认知风格决定了他是更倾向于细致和线性思维,还是更倾向于概括和印象主义思维,这对他解释经验和形成反应的方式有着明显的影响。全局思维,也被称为过度概括思维,与抑郁有关,原因有几个。其中包括在进行重要的辨别时缺乏细节,而这种辨别可以减少或消除抑郁症的 "压力生成 "模型中所描述的自我伤害和抑郁决定。根据具体情况制定有意义的策略以做出有效决定的重要性怎么强调都不为过。认知心理学家和认知神经科学家使用 "辨别力 "一词来描述在不同情况下做出区别从而引起个人反应的过程。在本文中,催眠被描述为一种工具,可以教导全球思考者更熟练地进行重要的辨别。本文提供了一个催眠脚本样本来说明这一过程。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
CiteScore
2.00
自引率
23.10%
发文量
52
期刊介绍: The American Journal of Clinical Hypnosis ( AJCH) is the official publication of the American Society of Clinical Hypnosis (ASCH). The Journal publishes original scientific articles and clinical case reports on hypnosis, as well as books reviews and abstracts of the current hypnosis literature. The purview of AJCH articles includes multiple and single case studies, empirical research studies, models of treatment, theories of hypnosis, and occasional special articles pertaining to hypnosis. The membership of ASCH and readership of AJCH includes licensed health care professionals and university faculty in the fields of medicine, psychiatry, clinical social work, clinical psychology, dentistry, counseling, and graduate students in these disciplines. AJCH is unique among other hypnosis journals because its primary emphasis on professional applications of hypnosis.
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