甜蜜的梦是这样做的:以人为本的方法来理解睡眠在慢性疲劳中的作用。

IF 5.9 1区 心理学 Q1 PSYCHOLOGY, APPLIED Journal of Occupational Health Psychology Pub Date : 2023-08-01 DOI:10.1037/ocp0000355
Eka Gatari, Bram P I Fleuren, Fred R H Zijlstra, Ute R Hülsheger
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引用次数: 0

摘要

先前的研究表明,睡眠对于预防慢性疲劳症状至关重要。在目前的研究中,我们超越了传统的以变量为中心的方法,通过考虑睡眠概况的前因和结果,采用了以人为中心的方法。具体来说,我们将工作特征(即工作量、工作控制及其相互作用)视为睡眠特征的预测因素,并将慢性疲劳(即长时间疲劳和倦怠)的指标作为结果。在建立睡眠档案时,我们考虑了一周内睡眠维度的水平和可变性。基于296名印尼员工的日常日记数据,本文使用潜在剖面分析来识别基于几个睡眠维度(即睡眠质量、碎片化、持续时间、就寝时间和起床时间)的周平均值及其个体差异性的睡眠剖面。此外,它还探讨了确定的概况与2周后延长疲劳和倦怠之间的关系,以及基线工作量、工作控制和它们之间的相互作用作为预测因子。我们发现了四种不同的概况(“平均睡眠者”,“深猫头鹰”,“短睡眠补偿者”和“不安的不稳定睡眠者”)。虽然工作量、工作控制及其相互作用不能预测档案成员,但这些档案与长期疲劳和倦怠有不同的关系。因此,我们的研究表明,通过睡眠概况了解一周内睡眠水平和变化的结合,以及它们与慢性疲劳症状的不同关系,是非常重要的。我们的发现还强调了研究睡眠水平和睡眠变异性指标的必要性。(PsycInfo数据库记录(c) 2023 APA,版权所有)。
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Sweet dreams are made of this: A person-centered approach toward understanding the role of sleep in chronic fatigue.

Previous studies show that sleep is essential in preventing symptoms related to chronic levels of fatigue. In the present study, we move beyond the traditional variable-centered approach and adopt a person-centered approach by considering antecedents and outcomes of sleep profiles. Specifically, we consider job characteristics (i.e., workload, job control, and their interaction) as predictors of sleep profiles and indicators of chronic fatigue (i.e., prolonged fatigue and burnout) as outcomes. In establishing sleep profiles, we consider levels as well as the variability of the sleep dimensions across a week. Based on daily diary data from 296 Indonesian employees, the present article uses latent profile analysis to identify sleep profiles based on both weekly averages of several sleep dimensions (i.e., sleep quality, fragmentation, duration, bedtime, and wake-up time) and their intraindividual variability. Moreover, it explores the relationship between the identified profiles to prolonged fatigue and burnout 2 weeks later as outcomes, as well as to baseline workload, job control, and their interaction as predictors. We find four different profiles ("Average Sleepers," "Deep Owls," "Short Sleep Compensators," and "Restless Erratic Sleepers"). While workload, job control, and their interaction could not predict profile membership, these profiles relate differently to prolonged fatigue and burnout. As such, our study shows the importance of understanding the combination of sleep levels and variability across a week through sleep profiles, and how they differentially relate to symptoms of chronic fatigue. Our findings also highlight the need to study indicators of sleep variability alongside sleep levels. (PsycInfo Database Record (c) 2023 APA, all rights reserved).

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来源期刊
CiteScore
8.20
自引率
5.90%
发文量
46
期刊介绍: Journal of Occupational Health Psychology offers research, theory, and public policy articles in occupational health psychology, an interdisciplinary field representing a broad range of backgrounds, interests, and specializations. Occupational health psychology concerns the application of psychology to improving the quality of work life and to protecting and promoting the safety, health, and well-being of workers. This journal focuses on the work environment, the individual, and the work-family interface.
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