青少年心理健康与身体活动的描述性研究

Desak Made, Ari Dwi Jayanti, G. Ayu, Putu Satya Laksmi, Nyoman Dharma Wisnawa, I. Gede, Satria Astawa
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摘要

心理健康是一种状态,在这种状态下,个人意识到自己的潜力,能够做出贡献,获得成功,富有成效地工作,并能为环境做出贡献。体育活动是任何能够产生能量的身体运动。本研究的目的是了解青少年的心理健康和身体活动的描述。方法:采用定量描述性研究方法和横断面研究方法。人口为780名年轻人,使用斯洛文公式计算了265人的样本。抽样方法采用分层随机抽样。心理健康变量的测量工具使用SRQ-29,身体活动使用IPAQ。结果:46.4%的被调查者有精神情绪障碍症状,没有人使用精神活性物质,4.9%的被调查者有精神病症状/精神病,7.5%的被调查者有PTSD症状。在体力活动变量中,大多数被调查者有适度的体力活动,占39.6%。结论:被调查者所经历的心理健康问题和所进行的体育活动可受到年龄、性别、同事关系、压力和欺凌等特征的影响。受访者应注意自己的心理健康状况,并在日常生活中继续进行体育活动。
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A Descriptive Study of Mental Health and Physical Activity in Adolescents
Introduction: Mental health is a condition in which individuals realize their potential, are able to contribute, prosper, work productively, and can contribute to the environment. Physical activity is any body movement capable of producing energy. The purpose of this study was to figure out the description of mental health and physical activity in adolescents. Methods: The study used a quantitative descriptive research method with a cross-sectional approach. The population was 780 youths, and a sample of 265 people was calculated using the Slovin formula. The sampling method used stratified random sampling. The measuring tool for mental health variables used the SRQ-29 and physical activity used the IPAQ.Results: The results of the study showed that 46.4% of the respondents had symptoms of mental-emotional disorders, none of the respondents used psychoactive substances, 4.9% of the respondents had psychotic symptoms/psychosis, and 7.5% of the respondents had symptoms of PTSD. In the physical activity variable, the majority of the respondents had moderate physical activity, 39.6%.Conclusion: The mental health problems experienced by the respondents and the physical activity undertaken can be influenced by characteristics such as age, sex, relationships with colleagues, stress, and bullying. Respondents are expected to pay attention to their mental health conditions and continue to perform physical activities in their daily lives. 
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