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引用次数: 0

摘要

本文概述了积极心理学、乐观主义的一般优点及其正确运用。在过去的几十年里,围绕积极心理学的话题引起了公众的关注。误解是经常发生的,人们因此而被误导。一些文献表明,正确应用乐观的好处包括治疗情绪问题,更快更好地恢复,和预防效果。另一项研究提供的证据表明,人们不能系统地欺骗自己。因此,介绍了合适的方法。这篇文章研究了不同的人群,包括病人、青少年和长寿者。采取不同的措施进行各自的实验,主要是通过调查和访谈。此外,这篇文章基于几十年来发表的大量权威研究,代表了作者个人对积极心理学的看法。总之,积极心理学在日常生活中的应用可能是有益的。
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Great Power of Positive Thinking When Applied Correctly
This article summarizes the general advantages of positive psychology, optimism and the correct usage of it. During the past decades, topics revolving around positive psychology have aroused attentions of the public. Misinterpretations are frequent, whereby people are misled. Several literatures show the benefits of correct applications of optimism including healing emotional issue, faster and better recovery, and preventative effect. Another research has provided evidence that people cannot systematically fool himself. Therefore, the suitable approaches are introduced. This article studies different groups of people, including patients, teenagers, and people with longevity. Distinct measures are taken to conduct respective experiments, mostly through surveys and interviews. Additionally, the article is based on ample authoritative researches published within decades and represents the author’s personal aspect of positive psychology. In conclusion, positive psychology might be beneficial to put forward the way to apply it in daily lives.
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