业余运动员乳酸无氧运动中心率的变化

C. Honceriu, F. Trofin
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引用次数: 0

摘要

摘要:乳酸无氧努力是业余运动员在体育锻炼实践中经常遇到的问题,而在这种活动中心率的改变因人而异,主要取决于训练水平。本文的目的是监测乳酸无氧运动时的心率,并强调运动引起的即时改变。15名男性业余运动员参加了200米比赛,达到了最高强度。在13名运动员中,努力时的心率变化没有达到公式220 -年龄计算的Hrmax,但有2名研究对象超过了。
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Modification of heart rate in lactacid anaerobic effort among amateur athletes
Abstract Lactacid anaerobic efforts are frequently encountered in the practice of physical exercises by amateur athletes, while the modification of heart rate in such activities differs from one athlete to another, mainly depending on the training level. The purpose of the paper is to monitor the heart rate in lactacid anaerobic effort and to highlight the immediate modification caused by effort. 15 male amateur athletes performed the race of 200 m, at peak intensity. The modification of heart rate during effort, in 13 of the athletes, did not reach Hrmax calculated by the formula 220 – age, but it exceeded in case of two of the research subjects.
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