Seeds, kernels, germs, sprouts and their oils as potent remedies

Seeds, kernels, sprouts and their oils are potent healing agents. They are insufficiently appreciated and used in the context of common medicine. However, since they are inexpensive and have almost no side effects, they should be used more frequently. Acquiring them is possible for everyone who strives for a health-conscious lifestyle. Since today, as a result of the multitude of negative environmental effects, it is almost impossible to stay healthy without upgrading one’s diet and using dietary supplements, this should be widely propagated.