不同刺激物对放松程度的影响

Y. Adachi
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引用次数: 1

摘要

人们每天都要面对各种各样的刺激物;他们从大脑中接受不同程度的压力,压力会影响自主神经系统的工作。据报道,king -rm压力rr!可能是疾病的诱因。在本研究中,测量了在不同的精神负荷和体育锻炼下,非神经系统的工作变化,以及MAC神经系统的工作变化,这是一个指标。(3)放松水平(1)降低心率(1)降低心率(1)降低心率(1)降低心率(1)降低心率(1)降低心率(1)降低心率(2)降低心率(1)降低心率(2)降低心率(3)降低心率(3)降低心率(3)降低心率(2)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(3)降低心率(4
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Change in Relaxation Level by Various Stimuli
Peeple are ercposed to vaious sdmuli every day; and thcy ieceive various levels of stress strengths ffom im, Stress iTiflumoes w rking ofthe autunomic nerv{)us systm. It has been reported that kng-rm stress rr!ay be an illness trigger. in this research, the change in working ofthe amornic nerv(ms sygteni was meastired under several kinds of merrtal wetkloads and chring plrysical exercise, and wcrrking ofthe mac mmus systan (which is an inde?c ofrelaxation level) vvas guesse(l imi the heart beat rate and the LF)[HF valuc of the chango at the R-R iritervals, As a resulg taking a suoll in nature, reading a favorite bobk atid listening to classical milsic were rec(mmended as suital>le waystoobtainrelaxatiorL Ke)Jwords: Stmss [Fme stromuslc appre( iation, reading
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