心理学视角下的马拉松解读

Wenhao Zhang, Yeung-Hung Cheng
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引用次数: 0

摘要

近年来,马拉松运动在世界各地越来越受欢迎和欢迎。参加马拉松比赛的人数越来越多,参加这项运动的人有一个持久的动力去参加。本文采用文献资料法和逻辑分析法的研究方法,通过分析跑马拉松的人从关注、参与、坚持,最后发展到城市马拉松热心跑者成长过程的各个阶段的心理状态,这是针对广大业余马拉松爱好者的。为跑者的科学锻炼和身心健康提供理论依据,同时为中国大众马拉松的健康发展提供参考。
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Interpretation of Marathon from the Perspective of Psychology
In recent years, the marathon has become increasingly popular and popular all over the world. The number of people participating in the marathon is increasing, and the people who participate in this sport have a long-lasting motivation to participate. This article adopts research methods of literature and logical analysis, through the analysis of the psychological state of the people who run marathon from attention, participation, persistence, and finally development to the urban marathon enthusiastic runners at each stage of the growth process, which is for the majority of amateur marathons. The scientific exercise of runners and physical and mental health provide a theoretical basis, and at the same time provide a reference for the healthy development of the Chinese mass marathon.
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