红苋菜与绿苋菜营养成分的比较

M. Haque, M. Islam, Elora Parvin, et. al.
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摘要

苋菜有两种形态,一种是红色的,另一种是绿色的。在本研究中,我们收集了5个红色和5个绿色的形态样品,分析了3个重复的比邻物、矿物质、抗氧化色素和植物化学物质以及抗氧化活性。红苋菜的叶子是膳食纤维、碳水化合物、水分和蛋白质的重要来源。结果表明,红苋菜叶中钾(6.55 mg/g)、钙(2.63 mg/g)、镁(3.01 mg/g)、铁(10.94 mg/g)、锰(13.16 mg/g)、铜(2.01 mg/g)、锌(11.57 mg/g)、类胡萝卜素(47.13 mg/100g)、总酚类物质(14.36 GAEµg/g)、维生素C (50.74 mg/100g)和抗氧化活性(ABTS+) (25.27 TEACµg/g)显著。这些数据表明,红色和绿色可以被认为是富含抗氧化剂的。类胡萝卜素与TPC、TFC和TAC (ABTS+)呈显著正相关。维生素C与TAC、TFC和TPC呈微小正相关,与类胡萝卜素呈显著负相关。TPC、TFC和TAC (ABTS+)呈显著正相关。与绿苋菜相比,红苋菜是营养、抗氧化色素、矿物质和植物化学物质的极好来源。结果表明,黄酮类化合物、酚类化合物和类胡萝卜素具有较强的抗氧化活性,对苋菜绿色和红色的抗氧化活性有显著影响。红苋菜可能是人类饮食中营养成分和抗氧化植物化学物质的潜在来源,为解决矿物质营养缺乏提供了机会,并提供了一种富含抗氧化剂的食物。
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Comparison of the Nutrient Compositions in Red and Green Amaranthus (Amaranthus hypochondriacus)
Amaranth has two morphological types, one is red and another is green. For this study, we collected five red and five green morph samples to analysis in terms of proximate, minerals, antioxidant pigments and phytochemicals and antioxidant activity in three replicates. The leaves of red amaranth are an outstanding source of dietary fiber, carbohydrates, moisture, and protein. We found remarkable potassium (6.55 mg/g), calcium (2.63 mg/g), magnesium (3.01 mg/g), iron (10.94 µg/g), manganese (13.16 µg/g), copper (2.01 µg/g), zinc (11.57 µg/g), carotenoids (47.13 mg/100g), total phenolics (14.36 GAEµg/g), vitamin C (50.74 mg/100g) and antioxidant activity (ABTS+) (25.27 TEACµg/g) in the red amaranth leaves. These data indicated that red and green could be considered as enriched in their antioxidant profiles. Carotenoids exhibited significant positive associations with TPC, TFC and TAC (ABTS+). Vitamin C had a minor and positive interrelationship with TAC, TFC, and TPC, although it exhibited negative and insignificant associations with carotenoids. TPC, TFC and TAC (ABTS+) showed a significant positive association. Red amaranth is an excellent source of nutrients, antioxidant pigments, minerals, and phytochemicals compared to green amaranth. In this investigation, it was revealed that flavonoids, phenolic compounds and carotenoids had strong antioxidant activity and significantly contributed to the antioxidant activity of the green and red of amaranth. Red amaranth could be a potential source of nutritional components and antioxidant phytochemicals in the human diet providing opportunities to address mineral nutrient deficiencies and provide an antioxidant rich food.
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