薰衣草芳香疗法在减少青春期女孩痛经水平的有效性

Rahayu Savitri, Ovi Hardyanti
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引用次数: 6

摘要

痛经是月经期间的疼痛,伴有下腹痉挛,并向背部和大腿扩散,疼痛通常发生在月经的第一天或第二天,在月经的前24小时达到高峰。薰衣草芳香疗法是减轻痛经强度的非药物疗法之一。本研究的目的是确定薰衣草芳香疗法在减少青春期女孩痛经的有效性。本研究采用一组前测后测法的预实验方法进行定量研究。本研究采用目的性抽样技术,样本为34名受访者。数据收集工具采用疼痛测量量表和观察单。采用相关t检验,α = 0.05。本研究结果得出芳香疗法前痛经量表为中度疼痛(76.5%),芳香疗法后痛经减轻为轻度疼痛(55.9%)。t检验发现p值0.000 < α(0.05)。结论:芳香疗法对青少年(女孩)疼痛量表的减轻有一定的影响。年轻女性可以将薰衣草芳香疗法作为解决痛经的替代非药物疗法,并建议在痛经管理中发挥积极作用。关键词:疗效,痛经,薰衣草芳香疗法,少女。
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THE EFFECTIVENESS OF LAVENDER AROMATHERAPY IN REDUCING THE LEVEL OF DYSMENORRHEA IN ADOLESCENT GIRLS
Dysmenorrhoea is pain during menstruation accompanied by cramps in the lower abdomen that spreads to the back and thighs, the pain usually occurs on the first or second day of menstruation and reaches its peak in the first 24 hours. Lavender Aromatherapy is one of the nonpharmacological therapies to decrease the intensity of dysmenorrhea. The purpose of this research was to determine the effectiveness of lavender aromatherapy in reducing dysmenorrhea in adolescent girls. This research is a quantitative study using a pre-experimental method with One Group Pretest Posttest approach. The purposive sampling technique used in this study, the sample was 34 respondents. Data collection tools used a pain measurement scale and the observation sheet. The data were analyzed using the dependent T-Test with α = 0.05. The results of this research obtained the dysmenorrhea scale before aromatherapy was moderate pain (76.5%) after aroma-therapy reduced become mild pain (55.9%). The T-test found p-value 0.000 < α (0.05). There is an influence of aromatherapy in reducing in the teenagers (girls) Conclusion: There is the influence of aromatherapy in reducing pain scale in the teenagers (girls). Young women can lavender aromatherapy as alternative non-pharmacological therapies to solve dysmenorrhea and advice have active roles in managing their dysmenorrhea.Keywords: Effectiveness, dysmenorrhea, lavender aromatherapy, teenage girls.
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