Sonu Kumar, Shivam Gupta, Sandeep Singh, Nidheesh Yadav
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Kinetics of Kapalbhati: A mathematical interpretation of force, pressure, centre of gravity and centre of mass
This article introduces the theoretical study of kinetics of kapalbhati, how mathematical parameters correlated to each other. Kapalbhati is high frequency yoga breathing (exhalation breathing rate up to 2 Hz) literally means shining forehead (kapala = cranium or forehead, bhati = shining or even knowledge in Sanskrit). It is known widely for its positive effects on abdominal muscles and overall health. Kapalbhati plays an important role to enhance the abdominal muscle strength and its muscle tone as well.
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