基于锻炼健身的性别差异

Nada Arseni
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引用次数: 0

摘要

摘要目的:本研究的目的是识别和分析男性和女性在健身原因方面的差异。方法:研究于2018年4月在Reșita某体育俱乐部对100名受访者进行调查,其中男性71人,女性29人。在研究方法上,我们采用了问卷调查法、观察法、统计数学法和图形表示法。结果:调查结果显示,男性和女性锻炼身体是为了对抗久坐不动,但结果有所不同:男性主要是为了锻炼肌肉,而女性的主要目的是通过减少体内脂肪来减肥。
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Gender differences on the grounds of practicing fitness
Abstract Aim: The purpose of this research is to identify and analyze the differences between men and women regarding their reasons for practicing fitness. Methods: The research was conducted at a sports club in Reșita, in April 2018, on 100 respondents, 71 of them were men and 29 were women. As research methods, we used the survey method - the questionnaire, the observation method, the statistical-mathematical method and the graphic representation method. Results: The results of the survey show that men and women practice fitness to combat sedentariness, but differently: mainly, men are looking to develop muscle mass and for women, the main aim is to lose weight by diminishing body fat.
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