在斐利亚·福克和路路通的帮助下养成健康的饮食习惯

Beatriz Mederer, Hengstl Aurora Bueno, Cavanillas Pilar Núñez-Delgado
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摘要

. 如今,健康饮食的重要性是毋庸置疑的。科学证据表明,发达国家和发展中国家的肥胖、糖尿病和心血管疾病的风险都因饮食不足而增加。与此同时,我国人口的饮食模式越来越多地以营养不良、脂肪含量高的食物为基础,逐渐远离健康的饮食模式。在我们这个快餐社会,养成健康的习惯可能不是一件容易的事。通过教育方案进行干预后在学校环境中进行的研究表明,短期内或多或少会产生显著的结果。问题在于如何灌输对饮食改变重要性的理解和意识,并确保获得良好的饮食习惯。学校能够而且必须提供各种机会,允许建设性的对话和有效的意识。本文的目的是揭示在四年级课堂上阅读经典小说如何成为促进儿童饮食健康意识的链条中的一环,同时实施西班牙语和英语课程内容。这项任务引发了丰富和反思的对话,同时为发展有意识的态度和随后建立健康的行为创造了积极和适当的气氛。与9-10岁儿童讨论阅读儿童文学后获得的信息,促进对健康生活方式的看法的改变。
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TOWARDS A HEALTHY DIET BY THE HAND OF PHILEAS FOGG AND PASSEPARTOUT
. The importance of a healthy diet is unquestionable nowadays. Scientific evidence shows increased risk of obesity, diabetes as well as cardiovascular diseases attributable to an inadequate diet, both in developed and developing countries. At the same time, the dietary patterns of our population are increasingly based on nutrient-poor foods with high levels of fat, gradually moving away from a healthy eating pattern. Achieving healthy habits in our fast-food society might not be an easy task. Research undertaken in school contexts after interventions through educational programmes indicates more or less significant results in the short term. The problem lies in how to instil understanding and awareness about the importance of dietary changes and ensure the acquisition of good eating habits. Schools can and must provide a variety of opportunities to allow constructive dialogues and an effective consciousness. The aim of this paper is to reveal how the reading of a classic novel in a fourth-grade class might become a link in the chain which enables the promotion of health-consciousness about food in children, simultaneously with the implementation of curricular contents in both Spanish and English languages. This task provoked an enriching and reflective dialogue whilst creating a positive and appropriate climate for the development of a conscious attitude and the subsequent construction of healthy behaviours. The discussion with 9-10-year-old children regarding messages derived after the reading of children literature, promotes changes in the perception of healthy lifestyles.
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