The human genome requires physical activity: What are we learning from COVID-19?

Aim: The primary cause for the development and worsening of chronic diseases is physical inactivity. This article aims to present a proposal for the negative impacts of physical inactivity during social distancing caused by the COVID-19 pandemic. Results: Global levels of physical activity are decreasing, and this behavior can be the start to increase the prevalence and incidence of chronic diseases such as diabetes, high blood pressure, obesity, and mental illness after the COVID-19 pandemic. Conclusion: Staying physically active is a fundamental behavior during the COVID-19 pandemic and social distancing. © 2022 Universidade Estadual Paulista - UNESP. All rights reserved.