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The experience of athletes with disabilities in mainstream sports: an interpretative phenomenological analysis 主流体育运动中残疾运动员的经验:解释性现象学分析
Pub Date : 2021-08-13 DOI: 10.1590/s1980-65742021006121
Jônatas Augusto Cursiol, C. Barreira
Abstract Aim: Through reports of the athletes with disabilities interviewed, this study aimed to understand how the experiences lived in mainstream sports occur among people without disabilities. Methods: Husserl's classic phenomenology was the methodological framework adopted. The phenomenological interview was carried out with an intentional sample that included six athletes with some type of physical disability and later its recording was transcribed for the procedures of phenomenological reduction and intentional crossing to explain the meaning of what is experienced by these athletes in mainstream sport. Results: Five categories essentially describe how these experiences occur: operational body barred in the world; shaping the movement; the invisibility of disability; determination stimulus; and normalization of social relations in mainstream sports. These experiences correspond to a dynamic process in which each part does not necessarily follow the other. Conclusion: The experience in mainstream sports allowed the interviewees to improve their experience of capacity, self-efficacy, and recognition through the mutuality between self-perception and the expectation of acceptance by society.
摘要目的:通过对残疾运动员的访谈报告,了解非残疾运动员在主流体育项目中的生活体验是如何发生的。方法:采用胡塞尔经典现象学的方法论框架。现象学访谈是通过一个有意识的样本进行的,其中包括6名有某种身体残疾的运动员,然后将其记录下来,用于现象学还原和有意交叉的程序,以解释这些运动员在主流体育中所经历的意义。结果:五个类别基本上描述了这些体验是如何发生的:在世界上被禁止的操作身体;塑造运动;残疾的不可见性;确定刺激;以及主流体育社会关系的正常化。这些经验对应于一个动态的过程,在这个过程中,每个部分不一定遵循另一个部分。结论:主流体育的体验通过自我感知与社会接受期望的相互关系,使受访者的能力体验、自我效能感体验和认同体验得到提升。
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引用次数: 0
Validity of the Polar V800 heart rate monitor for assessing cardiac autonomic control in individuals with spinal cord injury Polar V800心率监测器评估脊髓损伤患者心脏自主控制的有效性
Pub Date : 2021-07-21 DOI: 10.1590/s1980-65742021003221
Patrícia Castro, A. S. Ferreira, A. Lopes, Tainah de Paula, Roberto Miranda Ramos Costa, F. Cunha, P. Vigário
Abstract Aim: Spinal cord injury (SCI) is associated with changes in cardiac autonomic control, that can be evaluated by heart rate variability (HRV), for which the electrocardiogram (ECG) is the gold standard. However, the use of ECG is limited to laboratory environments, and new tools are needed for this purpose and that can be applied in the routine monitoring of individuals with SCI. The present study aimed to investigate the validity of the Polar V800 heart rate monitor in assessing the cardiac autonomic control of individuals with SCI. Methods: Nineteen adult men with SCI (paraplegia n = 10; 44.5 ± 8.5 years and tetraplegia n = 9; 34.4 ± 7.5 years) participated in this cross-sectional study. The participants remained in the sitting position at rest for 10 min for the acquisition of the ECG and Polar V800 signals. The last 5-min window was used to count the beat-by-beat R-R interval series and then calculate the HRV indices (linear methods in the time and frequency domains). The study subgroups were compared, and the validity of the measurements generated with a heart rate monitor was determined using the intraclass correlation coefficient (ICC2,1) and Bland-Altman graphs. Results: Agreement analyses for the R-R intervals, SDNN, rMSSD, PNN50, SD1, LF, HF, and LF: HF ratio tended to show reliability ranging from acceptable to excellent (ICC = 0.579-0.990; P = 0.043-0.001) and acceptably narrow limits of agreement within both the group with tetraplegia and the group with paraplegia. Conclusion: The Polar V800 heart rate monitor is a valid instrument for assessing HRV in individuals with paraplegia and tetraplegia.
摘要目的:脊髓损伤(SCI)与心脏自主神经控制的改变有关,可通过心率变异性(HRV)来评估,而心率变异性的金标准是心电图(ECG)。然而,ECG的使用仅限于实验室环境,需要新的工具来实现这一目的,并且可以应用于脊髓损伤患者的常规监测。本研究旨在探讨Polar V800心率监测仪在评估脊髓损伤患者心脏自主控制方面的有效性。方法:成年SCI患者19例(截瘫10例;44.5±8.5岁,四肢瘫痪9例;(34.4±7.5岁)参加本横断面研究。参与者保持坐姿休息10分钟,以获取ECG和Polar V800信号。最后5min窗口对每拍R-R区间序列进行计数,计算HRV指数(时域和频域线性方法)。对研究亚组进行比较,并使用类内相关系数(ICC2,1)和Bland-Altman图确定心率监测器产生的测量结果的有效性。结果:R-R区间、SDNN、rMSSD、PNN50、SD1、LF、HF和LF: HF比值的一致性分析显示信度在可接受到优秀之间(ICC = 0.579-0.990;P = 0.043-0.001),并且在四肢瘫痪组和截瘫组中均存在可接受的狭窄范围的一致性。结论:Polar V800心率监测仪是评估截瘫和四肢瘫痪患者HRV的有效仪器。
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引用次数: 0
Normative values of handgrip strength in adolescents according to chronological age and sexual maturation 青少年握力的规范值与年龄、性成熟的关系
Pub Date : 2021-07-21 DOI: 10.1590/s1980-65742021004421
M. Bim, A. Pinto, D. A. Silva, Anna Mestriner Rodrigues, A. Pelegrini
Abstract Aim: Handgrip strength is considered an important health indicator. It is extremely important to establish normative values so that the handgrip strength is correctly interpreted in adolescents. The present study aims to establish normative values of handgrip strength (HGS) for adolescents, according to chronological age and sexual maturation. Methods: Data from three large projects carried out in Florianopolis and Sao Jose, Santa Catarina were used, corresponding to a sample of 2,637 adolescents aged 14 to 19 years old of both sexes (1,428 girls). The HGS of the right and left hands was measured by a manual dynamometer, and total HGS being defined by the sum of the left hand and the right-hand strength. Sexual maturation was determined by the development of pubic hair. The percentiles 3, 10, 15, 25, 50, 75, 85, 90, and 97 were calculated for the right, left, and total HGS. The percentile ranges p85 (high) were used. ANOVA and Kruskal-Wallis tests were applied. Results: In boys, the mean total HGS ranged from 67.5 ± 16.5 to 86.9 ± 21.8 (p < 0.001) and 74.3 ± 17.5 to 82.2 ± 17.8 (p < 0.001) for age and sexual maturation, respectively, while in girls the mean HGS total ranged from 48.8 ± 11.3 to 56.4 ± 16.0 (p = 0.127) and 47.8 ± 10.6 to 54.3 ± 12.3 (p < 0.001). Conclusion: Reference values established by the percentile score, can be used to identify adolescents with better athletic condition and can be useful for prescribing exercises.
摘要目的:握力被认为是一项重要的健康指标。建立规范的价值观是非常重要的,这样才能正确地解释青少年的握力。本研究旨在建立青少年握力(HGS)的规范值,根据实足年龄和性成熟。方法:采用弗洛里亚诺波利斯和圣卡塔琳娜州圣何塞开展的三个大型项目的数据,对应于2637名14至19岁的男女青少年(1428名女孩)的样本。右手和左手的HGS由手动测功机测量,总HGS由左手和右手的力量之和定义。性成熟是由阴毛的发育决定的。计算右侧、左侧和总HGS的百分位数3、10、15、25、50、75、85、90和97。百分位范围为p85(高)。采用方差分析和Kruskal-Wallis检验。结果:男孩年龄和性成熟的平均总HGS分别为67.5±16.5 ~ 86.9±21.8 (p < 0.001)和74.3±17.5 ~ 82.2±17.8 (p < 0.001),女孩平均总HGS为48.8±11.3 ~ 56.4±16.0 (p = 0.127)和47.8±10.6 ~ 54.3±12.3 (p < 0.001)。结论:百分位分数建立的参考值,可用于鉴别运动状况较好的青少年,为运动处方提供依据。
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引用次数: 0
Physiological and technical demands of the small-sided and generic games in female futsal players 女子五人制小型及一般比赛的生理技术要求
Pub Date : 2021-07-21 DOI: 10.1590/s1980-65742021018120
J. Costa, H. Spineli, P. Balikian Júnior, E. Prado, G. Araujo
Abstract Aim: This study aimed to compare the heart rate (HR) values and technical actions frequencies during small-sided (SSG) and generic (GG) games in women futsal players. Methods: Six futsal players (age: 20.5 ± 7.4 years, height: 163.3 ± 16 cm, body mass: 57.9 ± 22 kg, maximum rate of oxygen consumption (VO2max): 42.0 ± 9 mL.kg.min−1) performed two experimental conditions in two days separated for at least 72h of interval: (1) one set of 10 min of SSG, 3x3 players; and (2) one set of 10 min of GG, 4 (1 joker) x 4 (1 joker) players. During each experimental session, the subject's HR values were monitored every 1 min of play. Pass, shot, dribbling, driving, and disarmament were recorded during the games. Results: There was no difference between SSG and GG for HR average (p = 0.50). The HR values that were recorded at the first minute of GG were higher than SSG (p = 0.02). The HRmax in SSG and GG were equivalent to 91.9% and 90.8% of HRmax of the incremental test, respectively. Total technical actions were higher in SSG (+ 18.4%, p = 0.001) than GG. Pass was higher in the SSG (+16%; p = 0.01) in comparison to GG. Conclusion: Both models were higher than HRmax equivalent to AT velocity. The technical actions of the SSG were higher than GG, suggesting that the SSG model is a suitable technical and physiological stimulus for the development of female futsal players.
摘要目的:本研究旨在比较女子五人制足球运动员在小型(SSG)和普通(GG)比赛中的心率(HR)值和技术动作频率。方法:6名五人制足球运动员(年龄:20.5±7.4岁,身高:163.3±16 cm,体重:57.9±22 kg,最大耗氧量(VO2max): 42.0±9 mL.kg.min−1)在2天内进行两种实验条件,间隔至少72h:(1) 1组10 min的SSG, 3x3名球员;(2)一组10分钟的GG, 4(1小丑)× 4(1小丑)玩家。在每次实验期间,每玩1分钟监测受试者的HR值。传球、投篮、运球、突破和解除武装在比赛中被记录下来。结果:SSG组与GG组的HR平均值无显著差异(p = 0.50)。GG第1分钟HR值高于SSG (p = 0.02)。SSG和GG的HRmax分别相当于增量试验HRmax的91.9%和90.8%。SSG组的总技术动作高于GG组(+ 18.4%,p = 0.001), Pass高于GG组(+16%;p = 0.01)。结论:两种模型均高于相当于AT速度的HRmax。SSG的技术动作高于GG,说明SSG模型是一种适合女子五人制足球运动员发展的技术和生理刺激。
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引用次数: 0
Electronic tools for physical activity and quality of life of medical students during COVID-19 pandemic social isolation COVID-19大流行社会隔离期间医学生体育活动和生活质量的电子工具
Pub Date : 2021-07-19 DOI: 10.1590/S1980-65742021002121
Filipe Silva Barreto, G. O. Carvalho, Laura Alberto da Silva, Vinicios Ribas dos Santos, Renêe Dominik Carvalho Pereira Osório, L. Nascimento, A. D. N. Feitosa, E. V. Assis, J. B. N. F. Silva
Abstract Aim: This study investigates the impact of social isolation, weight changes, and physical activity (PA) by the electronic tools (eTools) on the quality of life (QoL) of Brazilian medical students during the COVID-19 pandemic. Methods: In this observational longitudinal study, one hundred eighty-nine medical students completed an e-questionnaire, which used the WHOQOL-Bref instrument to report QoL and sociodemographic characteristics, health conditions, and lifestyles related to PA. Cronbach's alpha and Friedman/Dunn and Spearman's correlation tests were performed. Based on descriptive and inferential statistics, a multiple linear regression was used to evaluate the potential predictors of QoL. Results: The COVID-19 pandemic particularly affected the psychological and social domains. Time spent indoors and a non-ideal BMI had a negative impact on QoL. Being female and sexual minority-group membership were associated with lower QoL scores in the psychological and physical domains, respectively. Access to PA eTools was positively associated with QoL. Being monitored by a physical education teacher contributes to satisfactory PA levels during online classes. Conclusion: This study provides novel insights into the access of PA eTools on QoL during the COVID-19 pandemic. During periods of social distancing, people should pay extra attention to self-care strategies to protect mental health and promote positive lifestyle patterns. In addition, using online PA resources monitored by physical education teachers could be a strategy to maintain satisfactory levels of exercise.
摘要目的:本研究旨在探讨新型冠状病毒肺炎(COVID-19)大流行期间,巴西医学生使用电子工具(eTools)进行社交隔离、体重变化和身体活动(PA)对生活质量(QoL)的影响。方法:在本观察性纵向研究中,189名医学生完成了一份电子问卷,使用WHOQOL-Bref工具报告了与前列腺癌相关的生活质量、社会人口学特征、健康状况和生活方式。进行Cronbach’s alpha检验和Friedman/Dunn和Spearman相关检验。基于描述性统计和推理统计,采用多元线性回归评估生活质量的潜在预测因素。结果:新冠肺炎疫情对大学生心理和社会领域的影响尤为明显。待在室内的时间和不理想的BMI对生活质量有负面影响。女性和性少数群体成员分别与心理和身体领域较低的生活质量得分相关。访问PA eTools与生活质量呈正相关。在体育老师的监督下,在线课程的PA水平令人满意。结论:本研究为COVID-19大流行期间PA eTools对生活质量的获取提供了新的见解。在保持社交距离期间,人们应特别注意自我保健策略,以保护心理健康,促进积极的生活方式。此外,使用体育教师监控的在线PA资源可能是保持令人满意的运动水平的一种策略。
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引用次数: 5
Monitoring of overtraining and motivation in elite soccer players 监测精英足球运动员的过度训练和动力
Pub Date : 2021-07-19 DOI: 10.1590/s1980-65742021022221
Leonardo Henrique Silva Fagundes, I. Costa, Cleiton Pereira Reis, G. Pinheiro, V. Costa
Abstract Aim: This study aimed to monitor the behavior of the overtraining and motivations dimensions, as well as to verify whether these dimensions correlate in the preparatory and competitive periods over the season. Methods: Professional soccer players (n = 32) answered the Stress and Recovery Questionnaire for Athletes (RESTQ-Sport 76) and the Sport Motivation Scale (SMS) during the preparatory and competitive periods. Results: Intrinsic amotivation and sport-specific recovery were lower in the competitive period than in the preparatory period. In the preseason, motivation presented a strong and negative correlation with overall recovery (p = 0.001; r = −0.75; r2 = 0.56) and sport-specific recovery (p = 0.001; r = −0.72; r2 = 0.52). The amotivation explained in 56% the variance of the results of the overall recovery and 52% of the sport-specific recovery. During the competitive phase, amotivation showed a strong and positive correlation with overall stress (p = 0.001; r = 0.70; r2 = 0.49) and sport-specific stress (p = 0.001; r = 0.79; r2 = 0.62). The amotivation accounted for 49% of the variance in the results of the overall stress and 62% of sport-specific stress in soccer players. Conclusion: There are associations between overtraining and motivation during the investigated periods. Through longitudinal monitoring in professional soccer, it was verified that the dimensions of amotivation, overall recovery, and sport-specific stress could be related to the prevention symptoms of overtraining in a professional soccer team.
摘要目的:本研究旨在监测过度训练和动机维度的行为,并验证这些维度在赛季准备和比赛期间是否相关。方法:32名职业足球运动员分别在备战期和比赛期填写运动员压力与恢复问卷(RESTQ-Sport 76)和运动动机量表(SMS)。结果:运动员在竞技期的内在动机和运动特异性恢复均低于备战期。在季前赛中,动机与整体恢复呈强烈的负相关(p = 0.001;R =−0.75;R2 = 0.56)和运动特异性恢复(p = 0.001;R =−0.72;R2 = 0.52)。动机解释了56%的整体恢复结果差异和52%的运动特定恢复结果差异。在竞争阶段,动机与整体压力表现出强烈的正相关(p = 0.001;R = 0.70;R2 = 0.49)和运动特异性应激(p = 0.001;R = 0.79;R2 = 0.62)。在足球运动员中,动机占整体压力结果方差的49%,占运动特定压力结果方差的62%。结论:在调查期间,过度训练与动机之间存在关联。通过对职业足球的纵向监测,验证了动机、整体恢复和运动特异性压力维度与职业足球队过度训练预防症状的关系。
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引用次数: 0
Light-intensity physical activity patterns and associated factors in adolescents 青少年的低强度身体活动模式及其相关因素
Pub Date : 2021-07-19 DOI: 10.1590/s1980-65742021017220
Leonardo Alex Volpato, D. Z. Fernandes, Renan Camargo Correa, V. M. R. Weber, C. Romanzini, E. R. Ronque, M. Romanzini
Abstract Aims: This study aimed to measure light-intensity physical activity (LPA) patterns in adolescents according to weekdays and school period and investigated associations between LPA patterns and associated factors. Methods: This is a cross-sectional study with 388 students of both genders, selected from public schools from Londrina city, Parana state. LPA was measured using accelerometry for seven consecutive days and was analyzed by the time spent in very short (15 to 30 s), short (30 to 60 s), intermediate (1 to 3 min), and long bouts (≥ 3 min). Results: Approximately 22% of the total daily time was spent in LPA. The time in LPA accumulated in short or intermediate bouts was higher than the time accumulated in very short or long bouts (P < 0.05). Gender was associated with short (β = 2.180; 95% confidence interval [CI], 0.357 to 4.003) and intermediate bouts (β = 2.822; 95% CI, 0.681 to 4.964), girls presented higher daily time. Age was inversely associated with very short (β = −0.925; 95% CI, −1.676 to −0.175) and intermediate bouts (β = −1.985; 95% CI, −3.579 to −0.390). The total time in LPA and time accumulated in very short, short, and intermediate bouts was higher in the school period when compared to the non-school period (P < 0.05). Conclusion: It could be concluded that the LPA patterns are predominantly composed of time spent in bouts between 30 seconds and three minutes. Gender, age, and school period appear to influence the LPA pattern in adolescents.
摘要目的:本研究旨在根据工作日和上学时间测量青少年的轻强度体力活动(LPA)模式,并探讨LPA模式与相关因素的关系。方法:这是一项横断面研究,共有388名男女学生,选自巴拉那州隆德里纳市的公立学校。连续7天使用加速度计测量LPA,并通过极短(15至30秒)、短(30至60秒)、中间(1至3分钟)和长(≥3分钟)的时间进行分析。结果:每天大约22%的时间花在LPA上。短、中两组LPA累积时间均高于极短、长两组(P < 0.05)。性别与短相关(β = 2.180;95%可信区间[CI], 0.357 ~ 4.003)和中间组(β = 2.822;95% CI, 0.681 ~ 4.964),女孩每天的时间更长。年龄与非常短呈负相关(β =−0.925;95% CI,−1.676 ~−0.175)和中间组(β =−1.985;95% CI,−3.579 ~−0.390)。学生在校期间LPA总时间、极短、短、中回合累积时间均高于非在校期间(P < 0.05)。结论:LPA模式主要由30秒至3分钟的回合时间组成。性别、年龄和上学时间似乎会影响青少年的LPA模式。
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引用次数: 0
The relation between gross motor coordination and health-related physical fitness through raw and standardized measures from the KTK and Fitnessgram tests 通过KTK和Fitnessgram测试的原始和标准化测量来研究大肌肉运动协调与健康相关的身体素质之间的关系
Pub Date : 2021-06-25 DOI: 10.1590/s1980-657420210017320
J. R. M. G. Godoi Filho, M. Pacheco, Fernando G. Santos, F. Bastos, Cinthia Walter, L. Basso, G. Tani
Abstract Aim: The purpose of the current study was to investigate the effects of considering single/ combined and raw/ standardized measures from the Korperkoordinationstest fur Kinder (KTK) and Fitnessgram tests on the relation between GMC and HRPF in four age-groups. Method: Participated five-hundred thirty-one children and adolescents (279 boys). The individuals were divided into four groups: 4 to 7, 7 to 9.5, 9.5 to 12, 12 to 15 years of age. We utilized the KTK and Fitnessgram tests to measure, respectively, GMC and HRPF. Bootstrap correlations and χ2 tests were performed for all individuals, and each group controlling for sex. Results: For the raw scores, correlations were around (absolute) r = 0.37, except body composition, with large decreases when controlling for age and sex. For standardized tests, considering either the GMC quotient or GMC categories, correlations were all significant (around r = 0.34). Finally, considering broad categories (apt/non-apt and coordinated/non-coordinated), the association was 0.16. Conclusions: We found clear influences of the measure utilized on the association between GMC and HRPF measures.
摘要目的:本研究旨在探讨采用KTK (korperkoordinationtest fur Kinder)和Fitnessgram检验的单一/联合和原始/标准化测量对4个年龄组的GMC和HRPF之间关系的影响。方法:对531名儿童和青少年(279名男孩)进行调查。这些个体被分为4组:4 ~ 7岁,7 ~ 9.5岁,9.5 ~ 12岁,12 ~ 15岁。我们分别使用KTK和Fitnessgram检验来测量GMC和HRPF。对所有个体进行Bootstrap相关性和χ2检验,每组对性别进行控制。结果:对于原始分数,除身体成分外,相关性约为(绝对)r = 0.37,在控制年龄和性别时,相关性大幅降低。对于标准化测试,无论是考虑GMC商数还是GMC类别,相关性都是显著的(r = 0.34左右)。最后,考虑到广泛的类别(apt/非apt和协调/非协调),关联为0.16。结论:我们发现所使用的测量对GMC和HRPF测量之间的关联有明显的影响。
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引用次数: 1
Measuring the legacy of mega-events: sportive usage index of the Brazil 2014 FIFA World Cup™ 衡量大型赛事的遗产:巴西2014 FIFA世界杯™的体育使用指数
Pub Date : 2021-06-21 DOI: 10.1590/s1980-657420210002421
R. Reis, L. Dacosta, S. Telles
Abstract Aims: This study's general objective is to analyze the sportive usage of the 12 Brazil 2014 FIFA World Cup™ arenas. The specific objectives are: (i) To measure the 12 arenas’ sportive legacy usage; (ii) To examine and analyze the causes and effects of the results that were found; and (iii) To develop a sportive usage index. Methods: To achieve these objectives, the documental research method was employed. Once in possession of the qualitative and quantitative data, parameters were established for the analysis, which was limited by the seasons from 2014 to 2019. We then constructed tables and applied statistical treatment. Results: 2014 Season: 215 matches; 2015 Season: 287 matches; 2016 Season: 248 matches; 2017 Season: 260 matches; 2018 Season: 296 matches; and 2019 Season: 325 matches. These results revealed extremes, with some arenas receiving little use and others being highly used. The sportive usage index was about ≅23 matches/year and 2 matches/month. Conclusions: These results are not random and occurred due to matters pertaining to Brazilian soccer peculiarities, with an emphasis on successive increases in the number of competitions; a large number of matches per year; arenas constructed in locations with low popularity teams that receive little use; and political and management issues that interrupted an arena's use (Maracana in 2016) We recommend that new studies be conducted focusing on the management of these arenas, their state of maintenance and/or conservation, costs, budgets and the use of public resources in their construction.
摘要目的:本研究的总体目标是分析2014年巴西世界杯™12个场馆的体育使用情况。具体目标是:(i)衡量12个场馆的体育遗产使用情况;审查和分析所发现结果的原因和影响;(iii)制定体育使用指数。方法:为达到上述目的,采用文献研究法。在获得定性和定量数据后,根据2014 - 2019年的季节限制,建立分析参数。然后我们构建表格并应用统计处理。成绩:2014赛季:215场;2015赛季:287场比赛;2016赛季:248场比赛;2017赛季:260场比赛;2018赛季:296场比赛;2019赛季:325场比赛。这些结果揭示了极端情况,一些场地很少使用,而另一些场地使用率很高。运动使用指数约为23次/年和2次/月。结论:这些结果不是随机的,而是由于巴西足球的特殊性而发生的,重点是比赛数量的连续增加;每年有大量的比赛;场馆建在人气不高的球队很少使用的地方;我们建议开展新的研究,重点关注这些场馆的管理、维护和/或保护状况、成本、预算和建设过程中公共资源的使用。
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引用次数: 2
Effects of soccer training during preseason on physical and physiological variables in youth soccer players 季前赛足球训练对青少年足球运动员生理指标的影响
Pub Date : 2021-06-18 DOI: 10.1590/s1980-65742021000921
Jefferson Fernando Coelho Rodrigues Júnior, C. A. A. Dias-Filho, Mário Sevilio Oliveira Junior, Carlan da Silva Sena, A. Ferreira, T. Mendes, Herikson Araújo Costa, Nivaldo de Jesus Soares Junior, Raphael Furtado Marques, C. Mostarda, C. Dias
Abstract Aim: This study aimed to explore the effects of a training program during the pre-season on aerobic and anaerobic performance, hemodynamics, autonomic variables, and sleep quality in youth soccer players. Methods: Nineteen athletes, with an average age of 17 ± 1 years, participated in the study. The multicomponent training protocol was divided into technical, tactical, and physical practice for four weeks. The cardiac autonomic modulation was obtained through an electrocardiogram and blood pressure values were measured by a sphygmomanometer. The athletes answered the Pittsburgh questionnaire that assessed sleep patterns and issues. The VO2max was analyzed using the Intermittent Recovery Test Yo-Yo level 1. The RAST test was used to assess anaerobic power. Results: There was improvement in Heart Rate Variability (HRV) indicated by the increase in indexes, mean square root of the differences between normal cycles (RMSSD), low frequency increase (LF) (p = 0.04; d = 0.70), high frequency decrease (HF) (p = 0.01; d = 1.02) and the LF / HF sympathovagal index (p = 0.03; d = 0.70), variables related to faster recovery. An improvement in the components of sleep duration (p = 0.03) and quality (p = 0.02) of baseline and post-intervention sleep was also observed. Conclusion: The four-week multicomponent protocol contributed to improving VO2max, improving fatigue rates, quality of sleep, and maximum power. Additionally, we observe that youth soccer athletes had physiological and hemodynamic adaptations that resulted in an improvement in cardiac autonomic modulation and sleep patterns after four weeks of training.
摘要目的:本研究旨在探讨季前训练计划对青少年足球运动员有氧和无氧表现、血流动力学、自主变量和睡眠质量的影响。方法:选取运动员19名,平均年龄17±1岁。多部分训练方案分为技术、战术和体能训练,为期四周。通过心电图获得心脏自主调节,用血压计测量血压值。运动员们回答了评估睡眠模式和问题的匹兹堡问卷。使用间歇恢复测试溜溜球水平1来分析VO2max。采用RAST试验评估厌氧能力。结果:心率变异性(HRV)改善,指标增加,正常周期差异均方根(RMSSD),低频增加(LF) (p = 0.04;d = 0.70),高频降低(HF) (p = 0.01;d = 1.02)和LF / HF交感迷走神经指数(p = 0.03;D = 0.70),变量与更快的恢复有关。基线和干预后睡眠的持续时间(p = 0.03)和质量(p = 0.02)也有改善。结论:4周多组分方案有助于提高VO2max,改善疲劳率、睡眠质量和最大功率。此外,我们观察到,经过四周的训练,青少年足球运动员的生理和血液动力学适应导致心脏自主调节和睡眠模式的改善。
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引用次数: 0
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Motriz: Revista de Educação Física
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