老年人的虚弱和失眠

W. J. Kim, K. Park, Eun Lee
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引用次数: 1

摘要

虚弱是一种老年综合征,其健康状况不佳的风险增加,包括跌倒、认知障碍、住院和死亡。在之前的研究中,已经调查了虚弱和睡眠相关因素或睡眠障碍之间的关系。我们研究了虚弱和失眠之间的关系,这两种情况在老年人中都很常见。随着年龄的增长和/或生活方式的改变,荷尔蒙的变化都会影响睡眠生理,这很容易导致失眠的风险。由于虚弱的严重程度会降低睡眠质量,并且睡眠时间的长短与虚弱的风险有关,因此可以认为虚弱和睡眠是相互相关的。在世界各地进行的流行病学研究中,虚弱和失眠之间的联系得到了各种各样的证明。密切评价老年人的失眠和虚弱,为提高老年人的健康水平提供了依据。国内相关研究较少,今后除了开展基础流行病学研究外,还应开展解释失眠与虚弱关系的精神神经内分泌机制的研究。
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Frailty and Insomnia in Older Adults
Frailty is a geriatric syndrome with increased risk for poor health outcomes, including falls, cognitive impairment, hospitalization, and mortality. In previous studies, associations between frailty and sleep-related factors or sleep disorders have been investigated. We examined the relationship between frailty and insomnia, which are both common condition in older adults. Hormonal changes with aging and/or lifestyle changes all affect sleep physiology, which are vulnerable to the risk of insomnia. As the severity of frailty decreases the quality of sleep, and the long/short sleep duration is related to the risk of frailty, it can be assumed that frailty and sleep are reciprocally related. The association between frailty and insomnia has been variously proven in epidemiological studies conducted around the world. A close evaluation of insomnia and frailty in older adults provides a basis for improving the health of people in the aged society. There are few related studies in Korea, and in the future, not only basic epidemiological studies but also studies explaining the psychoneuroendocrinological mechanism of the relationship between insomnia and frailty should be performed together.
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