一种利用心率记录检测无氧阈值的新方法

Y. Yamamoto, Y. Kawakami, Y. Nakamura, K. Mokushi, Y. Mutoh, M. Miyashita
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引用次数: 4

摘要

作者仅通过心率记录来检测无氧阈值(AT)。10名受试者在电制动测力仪上进行13分钟的循环运动。工作速率(WR)通过伪随机二进制序列(dt=1秒,8比特,3个周期)在40-100之间变化,而HR(节拍/分钟)则从R-R间隔每秒计算。频率分析表明,与其他频率相比,所有受试者在0.1、0.2和0.3 Hz频率下从WR到HR的转移增益衰减较小。因此,每个受试者在复合正弦波动下进行增量运动(平均δ =0.33 W/s)。本研究得出结论,AT只能通过HR记录来确定。由于HR是最容易测量的参数之一,特别是在运动过程中,因此使用该方法对AT进行评估将更加容易。
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A new method for detecting anaerobic threshold from heart rate recording
The authors detect the anerobic threshold (AT) only from heart rate (HR) recording. Ten subjects performed 13-min cycle exercise on an electrically braked ergometer. The work rate (WR) varied between 40-100 by a pseudorandom binary sequence (dt=1 s, 8 bits, 3 cycles), while HR (beats/min) was calculated every second from R-R intervals. Frequency analysis revealed that the transferred gains from WR to HR at the frequencies of 0.1, 0.2, and 0.3 Hz were less attenuated for all subjects comparing to those of the other frequencies. Therefore, each subject performed incremental exercise (mean Delta =0.33 W/s) with the compounded sinusoidal fluctuation. From this study, it is concluded that AT can be determined only from HR recording. As HR is one of the easiest parameters to measure, especially during exercise, evaluation of AT would therefore be easier by this method.<>
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