Self-efficacy for controlling upsetting thoughts and positive appraisals of stressors relate to caregiving competence in female family carers

Family carers have high rates of stress, anxiety and depression, but there are also positive aspects of caregiving. The aim of this study is to explore correlates of caregiving competence, a positive aspect of caregiving, in 146 female family carers. Regression analyses identify that self-efficacy for controlling upsetting thoughts, caregiver preparedness and self-reassurance were significantly related to caregiving competence, after controlling for contextual variables. These findings indicate that mental health practitioners working with family carers should target positive psychosocial mechanisms, along with factors directly related to the caregiving situation, to enhance carer well-being and promote sustainable care.